I've only gorn and done it.So who else is joining me on my first tri? er no.... but good luck! And your excuse is...? What about the clicky link thing..? Ah yes, the clicky link thing. Well done, that halfironwoman.So, I wonder where Coops is and what his excuse is? i am absolutl...
Don't keep us suspense for too long: how did you dO? Utterly delighted on my first Marathon, having had my training ruined by injury, to record a 4.17. First time I’ve ever run further than 9 miles. Stuck with the RW 9-minute mile pacer until about half way, (thank you, Jeremy ...
throughout the day but I'm finding I drink more on the treadmill than with my old routine so I'll keep an eye on it to make sure I'm drinking enough. I also train first thing, so although I don't eat before, a hearty breakfast is always in place within half
Hey! I reckon I get to start the thread of the Flara London Marathon day! As its past midnight?Correct me if I am wrong!What: 0.5kWhy: got knocked down on a pedestrian crossing by a minicabLast rest: yesterdayLast hard: today: it hurts!Severely bruised lower legs and left knee, s...
Just entered this one, done the 10K last year and looking for to the half..... I've been doing the half marathon the last few years. I'd say this is one of my favourite races, so well organised and such a great atmosphere.I've entered online and looking forward to it already :) D...
I know its a bit early but..... here goes! 14 May 2004 Danish royal wedding.16 May 2004 Copenhagen Marathon.The city will be thronged with visitors, festooned with flowers, bedecked with flags. The atmosphere will be amazing!Anyone else tempted? maybe, possibly,could do!will som...
Just started running (1month) and feeling really good for it. Problem is when socialising still drink like a fish and smoke a pack of fags. Feel the pain on next run (usually about 2-3 miles), and promise not to repeat, but do!!I hardly smoke except when I have a few drinks. It's...
and coldness, and general frustration with the whole thing. My point is that I made the "school-boy error" of underestimating the need for food on such an event.Laters! We ate breakfast bars on the way round the Saunders. Usually as we left a control we had
is anyone thinking of doing this? looks like a good laugh (distracts from how bad my running is!) No. I will NOT organise it.No. I will NOT dress up in a Santa suit.No.No.No.:o)what..?:o) sounds like the race for me, shame so far away... :o( couldnt afford it so close to christm...
th? are you joining aiki and i in hyde park?sorry 'bout the knee puff :o(I've got to go to another computer now but may be able to post (am psyching myself up for lunchtime plod but haven't had breakfast so not sure how that'll work????) FSthere's a 5
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