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Calf
On 02/12/2012 in forum
Calf pain on treadmill
Hi , I've recently started to train again after a long lay off due to work commitments , about 3 months ago I pulled my left calf muscle playing rugby which resulted in severe pain and swelling in my ankle I completely rested until I felt recovered
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Calf Injury
On 14/03/2010 in forum
Calf Injury
Started running in October last year and I ran the Sleaford 1/2M a few weeks ago (1Hr 29). The following day calfs a little stiff but still went out with the intetion of running a steady 9. Got to 2M (running 8min/mile pace) and pulled up
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calf problem
On 14/05/2011 in forum
calf problem
Hi, I constantly got numbness to the side of my left leg calf area, been given so much advice by different people, and I find that the left calf muscle really tightens up, and I have to stop and stretch which is spoiling my run, can someone give
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Calf Pain
On 28/06/2012 in forum
Calf Pain
just increased the level of training it could be that the muscle in the calf has expanded faster than the sheath that surrounds it. IF this it the case then rest is really the only cure. However I agree with Elise that massage wil probably help
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Calf Problems
On 09/05/2013 in forum
This time down the outside of the calf
Two weeks ago i suffered from tenderness to the outside of my calf whilst running it down hill. The symptoms subsided after a couple of days and have spent the time since doing claf stretches and raises without any obvious recurrence of teh
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Calf injury
On 23/04/2007 in forum
a pain in the calf
HiHas anyone suffered a calf injury, where it feels like the pain is compressed ball in the top of the calf.Should i run it out or do extra stretches any thoughtsPete Yep I had this. My physio said its the muscle in spasm. I had it after I pulled
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sore calfs
On 03/10/2010 in forum
arrrrrrrrrggggggg my bloody calfs
, ten mins in to a run my calfs start to ache, then i have to run for a further 30 mins for it to pass, this is making me not want to run, does any one have any advice.sweep Try stretching your calfs out by finding a curb, stand on the edge
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calf pain
On 04/07/2009 in forum
calf pain to heat or to rice
hi Ive been suffering with calf pain for nearly 3months, its a generally all over the calf area and behind the knee and is very pain full when walking up and down stairs, I have been resting fro a few days at a time ,I then go running
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Calf Injury
On 31/08/2004 in forum
A sore calf!
I've been suffering from a sore/tight calf for a while now. Basically, whenever i run my left calf is always 'niggling' away but it's not painful. Some days/weeks i dont feel it at all. However, as soon as i start to build up my mileage over 3
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Calf cramps
On 26/02/2013 in forum
Calf cramps on long runs
Hi I am after some advice.. I have found that as I get to approx 18 miles I am staring to get cramp in the lower part of my calf. I have read various information about low potassium or magnesium, or just not drinking enough.. I really need some
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