and round my head aaaarrrrgh! LOL Hummo! At least you get to be Goofy - now Donald, he really is dumb! Could be worse And just wait til you progress to CBBC, Cinders! Tracy Beaker makes me want to smash the telly! Mickey Mouse is fab - although I'm always
- cinders - and can get very wet/puddly/muddy esp. in winter, but is fine when dry
good meal tonight and allow a few hours for brekkie to go down tomorrow. Porridge, toast, banana?Good luck Yep .. echo what Cinders saidI wouldnt change anything now, just do what you always have done10k should not really take any 'fuelling up' out
protect your back by doing most of your runs on forgiving surfaces, such as grass, dirt, or cinder trails, and by replacing your running shoes regularly to maintain adequate cushioning (most last 300 to 500 miles). These strengthening exercises will also
this week-on a Ford KA.... Yep, spotted a pair of those this week too! was it you i saw cinders Saw a pair last night on a large brown car - looked really funny. Ha. I'm getting a set for next year - Would make my Clio look superb ....i would never do
right but if you have your number you also have the route map Thanks for that, bobbyc. I'm having a trial run this Sunday. eek! Is it too early for a list...BobbyC 239Cinders 404Mr Cinders 405 i ran it last sunday and the sewage works
.There's a great thread over in the health & injury section called *Pregnant runners thread* and also *Mums running thread* for when you've had baby Mathschick & cinders, thanks for the encouragement. I am getting back into it very slowly but will keep it up
and as Cinderella was always a favourite of hers she has returned to grant her the last three wishes of her fairy godmothering career.Cinders is honoured and extremely grateful. 'my first wish fairy godmother, well I am a very old woman now and money is a bit tight
, or the number.We have a running track in Timperley although it is a cinder track it is well maintained and perfectly capable of accommodating runners of all abilities. Come down on a Tuesday evening around 7pm and there'll someone there to run with regardless
in for? SL, hope you can get the entry sorted tomorrow. Nice one Cinders. Don't know if I want to commit to next year's race yet. Thought by commiting now I've got enough time to get my head round the idea! STIG109 wrote (see)I'll be in, well once pay day
