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Eating Disorders - Positive Steps
On 04/01/2006 in Staying Healthy
Could you be suffering from an eating disorder - or do you know someone who might be? These pages might help

to as little as possible, or binge-eating and purging or excessive exercising – will impair your performance, and can damage your health permanently.Eating disorders are more common among male and female runners than among the average population. Sometimes

Disordered Eating: Running on Empty
On 09/04/2012 in Nutrition
Discover how the pressures of performance and self image can take you across the line from smart nutrition to damaging ‘disordered eating’

pray it’s nobody’s birthday at the office today. Cake is the devil.Discipline or disorder?Little did I know then that nutritionists have a proper term for this swirl of thinking: disordered eating. Eating disorders I knew about, but I was hardly a

eating disorder
On 03/09/2003 in forum

I'm a 25 year old female, competitive, runner with an eating disorder. I realize that I need to ingest a certain amount of calories as a runner but with an eating disorder this is rather difficult. I would appreciate any information on literature

Eating disorder
On 08/08/2008 in forum
Spotting the warning signs

been caught lying about taking meals (but will empty cupboard of anything sweet)Question - at what point does natural teenage apathy/attitude/fussiness etc cross the line into eating disorder? And who would be the first point of reference

Eating disorders
On 07/05/2010 in forum

eating disorder but there is still constant pressure within running to keep so thin? that really does seem an incredibley low weight to height ratio even if you do run distance & even though I am no expert at all I would imagine as muscle weighs more than

Eating Disorders
On 09/11/2004 in forum

Dot here, I'm a trainee sports therapist, longtime runner, and recently qualified nutritionist (just started study sports nutrition & eating disorders).I have to confess that I was completely unaware how many athletes there are out there with ED

Eating Disorder Recovery and Training
On 23/08/2012 in forum
Long road.

I've just entered into recovery for an eating disorder that had taken over my life for 15 years. I have a few training aims and my end goal is to compete in triathlons. I'm struggling with nutrition and snacks. The diet plan given to me

books on eating disorders
On 27/08/2007 in forum

has anyone read any books on recovery from eating disorders? particulartly those which are about your relationship with food?thinking of buying Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good (Paperback) by Boss and Bossthanks

Adios to eating disorder?
On 11/05/2006 in forum

Hi, I'm very new to all this, so please forgive me any lack of running knowledge.Have been trying to kick my eating disorder, but finding it hard to let go of my weight obsession (my bmi's 18.1 - so fairly normal, but always fear that I am but a

Running after an eating disorder
On 09/08/2010 in forum

Hi all,I have been out of therapy for my eating disorder for a year now and have taken up running again. I did a 10k race for life in June and am now looking to do a half marathon at the beginning of october. Now i am upping my mileage more my




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