to as little as possible, or binge-eating and purging or excessive exercising – will impair your performance, and can damage your health permanently.Eating disorders are more common among male and female runners than among the average population. Sometimes
pray it’s nobody’s birthday at the office today. Cake is the devil.Discipline or disorder?Little did I know then that nutritionists have a proper term for this swirl of thinking: disordered eating. Eating disorders I knew about, but I was hardly a
I'm a 25 year old female, competitive, runner with an eating disorder. I realize that I need to ingest a certain amount of calories as a runner but with an eating disorder this is rather difficult. I would appreciate any information on literature
been caught lying about taking meals (but will empty cupboard of anything sweet)Question - at what point does natural teenage apathy/attitude/fussiness etc cross the line into eating disorder? And who would be the first point of reference
eating disorder but there is still constant pressure within running to keep so thin? that really does seem an incredibley low weight to height ratio even if you do run distance & even though I am no expert at all I would imagine as muscle weighs more than
Dot here, I'm a trainee sports therapist, longtime runner, and recently qualified nutritionist (just started study sports nutrition & eating disorders).I have to confess that I was completely unaware how many athletes there are out there with ED
I've just entered into recovery for an eating disorder that had taken over my life for 15 years. I have a few training aims and my end goal is to compete in triathlons. I'm struggling with nutrition and snacks. The diet plan given to me
has anyone read any books on recovery from eating disorders? particulartly those which are about your relationship with food?thinking of buying Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good (Paperback) by Boss and Bossthanks
Hi, I'm very new to all this, so please forgive me any lack of running knowledge.Have been trying to kick my eating disorder, but finding it hard to let go of my weight obsession (my bmi's 18.1 - so fairly normal, but always fear that I am but a
Hi all,I have been out of therapy for my eating disorder for a year now and have taken up running again. I did a 10k race for life in June and am now looking to do a half marathon at the beginning of october. Now i am upping my mileage more my