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Beginners guide to the Surrey Hills
By Dustboy on 27/04/2010 in forum
Provisionallly 24th April 10am

Meet Newlands Corner 10am. Drove Road, Guildford. Loads of free parking.Start off down to Shere, Wheeeeeee.Then up Combe Bottom. Ouch. Wait at top for slowest rider.Down a bit. Then up the one with the railway bridge in. Wait at top for slowest and swear a lot.Gentle meander to B...

Marlow Half-Marathon
By Christopher Day on 16/11/2005 in forum
How hilly is this?

Thinking of running this one. How big are those hills and how many of them are there ? There are three significant uphills - one at the start, one a fair way round and one not far from the end. There are also long flattish stretches, and a downhill finish so it's not all bad. Mut...

Clowne Half Marathon
By Christopher Day on 05/12/2005 in forum
Clowne Half Marathon

who were all encouraging. Water stations also had energy drinks (High5). Nigelbearing in mind we don't give into every little obstacle,Would we get around Ironbridge half, with phillip's wheelchairWe 've been up the toughest road hills in the Lake

Bedford Harriers Half Marathon
By Christopher Day on 17/12/2006 in forum
Bedford Harriers Half Marathon

Who's on for this one? THINKING ABOUT IT MIGHT BE JUST US THEN!might come first or second then.... Thinking about it, but will wait to see how I go in St Neots first as it will be my first 1/2. all 3 of us then! Goodluck at st neots! Be nice to come in fourth see you all there. R...

Shin Splints
By Calfsakillin on 04/12/2007 in forum
Symptoms

What are the symptoms of shin splints?I have recently been upping the mileage and the last few days noticed a pain just above my left ankle joint on the inside. http://www.rice.edu/~jenky/sports/shin.htmlThis has changed since I last looked here. I have a copy of the previous (an...

Birchwood 10K
By Viking on 27/08/2006 in forum

, good conditions, although if I'm honest I felt I had some energy left in me when I finished.I'm determined to get under 40minutes before the e

proper preparation prevents poor performance
By musketeer on 02/01/2004 in forum
tripple F on new years day

hope that this one gets going as it is my first attempt at starting one just back from Highbury Vaults and realise that NYE thread has just closed down.Why do so many young females smoke? Yuk any one out there? Going to bedNOW Gooooooooooooooooooooooooooood MorningHappy New Year ...

The Trionium Picnic Marathon 2009
By Dr Robert on 06/08/2009 in forum
Hardest marathon in Britain...

Anyone up for this? It's twice the Midsummer Munro half marathon, back to back. Runners in the Munro commonly stagger over the finish line and collapse. Those in the Picnic have to go and do it all again. This is an absolute extreme race, where just to finish is a major accomplis...

25th April 2006
By FishAreBest on 26/04/2006 in forum
It's not how fast you can go...

...The force goes into the flowMorning runners.Been sat here all night waiting for someone to start today's thread. Emergency maintenance on some of our servers, so have been at work all night, and am now v. tired.At least there have been lots of race reports to read. Still wai...

New Forest Half Marathon 17th Sep 2006
By Blackers on 26/09/2006 in forum

Marathon, 1/2 Marathon. Which is it to be? Beauty with extreme pain, or beauty with, erm, not so much suffering? Similar conundrum here Blackers, but also weighing this one up against Windsor Half the following week. Any experiences of both? Hoping to do the half again this ye...




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