Is there a FAQ somewhere regarding how the ballot works for the LM?I've always wondered if being given a ballot place in the past influences your chances of getting one in future ballots? Or does everyone have the same chance year on year
Purely for last minute information and quesions you need answering - if you want to discuss the GNR come and join us in the events forum (we are a friendly bunch) that should be what do YOU need to know?
Q: I've heard that cardiovascular exercise can prolonglife. Is this true?A: Your heart is only good for so many beats, andthat's it...don't waste them on exercise. Everythingwears out eventually. Speeding up your heart will notmake you live longer; that's like saying you canexten...
UAN:249 Article type:RW+--You may know how to run, but what about the cocktail of spaghetti and sports drinks that puts the tiger in your tank? Here are some of the most frequently-asked questions about food – and how to use it to improve your runningQ: I know carbo-loading work...
purely for questions on the GNR - all discussions on the event head into the GNR thread on this forum.cheersDS Advice extracted from the GNR thread so far!!Getting to the start!Obviously depends where you are coming from but….“I live just outside of Middlesbrough, and leave aroun...
Q: - How do I get to the start ?A: - RTFM Start from the end and go backwards? Q: I'm targetting 4:30. Will it be too crowded for a pb?A: HTF do I know? But the guess is yes. Q: I broke my leg yesterday. Can I run?A: yes.PS: read the caveat - you run on your own neck ! ? (now t...
Q What if i get a puncture?A You'll need to practice changing tubes, and carry spare tubes in the race. Don't worry, you can learn to be competent at this in an afternoon.Q How do i transport my bike?A You can hire a hard case from most bike shops, or online. Most airlines will...
[have also posted this thread to the Website Forum, apols in advance if breaking etiquette for doing so, but this isn't so much a bug as it is a feature request] Hi,I want to keep up with RW forum on my mobile etc. But searching for RSS seems to show some discussion of it in 20...
Or what goes around comes around. Or why are the same questions repeatedly asked?As a variation on a popular theme, here are some FGAs - Frequently given answers...* Go to a proper running shop.* Get anyone, so long as it's made of paclite.* Paclite is expensive and doesn't do t...
I have few questions that I suspect other marathon virgins can add too. Can you experienced marathoners please help me out:1) My longest run to date is a half-marathon. I apply surgical tape to my nipples as a precaution. For the full marathon, should I do anything else (vasel...
