are just fast moving pedestrians. laughable. Where I live is great for cycle lanes..... we don't have any which means I can cycle on the road without anyone telling me not to. Iron JD, countryside cycling - just be careful of speeding motorists and runners
I did the spring version of this as part of my marathon training and thought I'd give it another go. Anyone else? Hi *jen.I'll be there, aiming for a PB. It's a nice fast course so it's more than possible. Hi Marshallini - it must be a fast course
track, trail with a bit of tarmac thrown in. The 'monster' element comes in between 2 and 4 miles, for the local runners the tarmac road near to walkerwood reservoir is where the climb starts and continues up Besom lane right to the top then a very fast
onto the B4204 - anincline of about 300 metres follows - we then branch left onto a minor road- Rhyse lane - then follows approximately 2 3/4 miles of relatively flatterrain with a slight incline again at mile 2 - just before mile 3 we take aright turn
4 weeks to go and entries are coming in fast. We have 200 entered for the 10k and about 100 combined in the fun runs. Looking forward to seeing you - we have a long prize list and a nice black t-shirt for 10k finishers this year (complete with race
Has it ever happened to you? I told it was curtains. Travelling very fast in the outside lane of the M1 yesterday, had my driver side Front tyre blow out. I thought I was no longer of this world!!Very scared! (((Longlegs)))Makes me shudder
happen, espec if the 3 blokes in my lane go off fast. Never an issue with my running!!! Snail my shoulders hurt for the first15-20 lengths and seems to take longer to settle in the further I am able to go, am now churning out another 100 after
.If road closure is an issue then surely the route should move to the ideal setting- start in Broadlands Park, head out towards Lee, then back to Broadlands. That would be a perfect, flat 5, on quiet country lanes and tracks, and really show you the beauty
reading about it sometime ago but it was a bit vague and I can’t find the info now. My best guess would be that it heads off from brook st/haysden towards Leigh, probably on the upper haysden lane and ensfield road, and then follows the lanes around
I've got a few people interested in a Bank holiday Monday ride round South Essex.Probably be around 50 miles and will include a cake stop up towards South Weald Park.If you know Essex you'll know we don't do hills but do have some good lanes
