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Supplements Made Simple - Fat Blockers
By Liz Applegate on 05/06/2000 in Nutrition
What is it - and does a runner need it?

brands of fat blockers on the market. The packaging for these generally proclaim that the products "block fat absorption."My recommendation: Fat-blocker pills cost about $10 for a 1-week supply, so spend your money on something more worthwhile.

Running on beta-blockers
By E.T. on 16/10/2009 in forum

but I'm on beta-blockers and my readings arn't of a 'normal person' (if there is such a thing!!!!).  I'm trying to find out if there is some way of calculating the different fat burning zones which allow for beta-blockers! - I don't know

Heart rate help
By GoneWest on 02/11/2003 in forum

that people with this range of restin gheart rate should use a non-standard body-fat monitor - my current reading is 33%, which doesn't "feel" right (maybe that's just wishful thinking tho'). Anyone else have this phenomena? Any words of advice out there? hmm

Running whilst taking beta-blockers
By Mikey on 16/10/2002 in forum
Advice sought

Hi,I originally posted this in the health forum yesterday but got no response. It's now dropped to the bottom of the second page so I decided to give it one last try here:Has anyone had any experience of running whilst taking beta-blockers?I started

High Blood Pressure
By The Boy Wonder on 10/05/2004 in forum
anyone have any comments?

and like the occaisonal beer or glass of wine but only in moderation (usually).So where has it all gone wrong? BW, have a look at this site, lots of useful info. http://www.bpassoc.org.uk/index.htm Whats your margerine, bread intake like?The trans fats have

Lactic Acid
By Run Rabbit Run on 28/03/2003 in forum
How?

beyond the point at which you have to change from predominantly glycogen burning to predominantly fat burning, are very hard on the muscles.It's mainly practice - as your body learns that you're going to make a habit of doing stupid things like long runs

Running with high blood pressure
By Mike Collins on 31/03/2003 in forum

in itself is enough to send the BP high!) I was diagnosed with Hypertension and prescribed a cocktail of pills, including a BetaBlocker. I still believe the high blood pressure was due to a trio of stressful events in my life at that time, but the Consultant

Another cyclist fails drug test
By Ultra Ironwolf on 20/07/2007 in forum
Dark Days for TdF

's not a question of cycling being "picked on" - the pro cycling industry have brought the problem on themselves by denial, inaction, subterfuge and blatant cheating......... Yea what they said innitDrugs are for mugs As fat buddha

The Science Of Supplements
By Liz Applegate on 05/06/2002 in Nutrition
An A-Z of vitamins, nutrients and 'go-faster' supplements: what do they do, and does a runner need them?

.AndrostenedioneBranched-Chain Amino AcidsCalciumCarbohydrateChromiumCreatineFat BlockersFat BurnersFish OilFolate (Folic Acid)GinsengGlucosamine and Chondroitin SulfateGlutamineIronMagnesiumPhytochemicalsProteinPyruvateSodium BicarbonateVitamin CVitamin EWhey ProteinZinc

Blood Pressure Before and After Strenuous Exercise
By John Holmes on 05/02/2009 in forum

readings after seeing Vixx76's  reply and the readings are 147/91 HR 54 which is pretty common. Next time I'm on the treadmill I'll take a HR reading 3/4 hours later. Diet is pretty low fat with plenty of veg/fruit/water. Last time I had a Cholesterol




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