on it and will not then lose weight. I look forward to hearing your comments. Forget about weight - muscle is heavier than fat anyway. How many calories are you taking on each day, and how many are you burning ? Are you actually eating enough ?Hydration
the random drunk. Alright, I was wondering what is the best method to burn fat. I don't know if I should be focusing on high intensity running or slow and steady running in order to burn fat. I have been using fat burners with little results.
and the hill is one long slow climb - it does go on and on but as they way what goes up must come down.Marwell is a great 10k - and I will be there again this year!! Hi guys, I did find the hills at longleat punishing i'm afraid. I can do longslow burners
alongside the Thames. Sounds like a hybriddy jobby is the thing to get then. If you aren't doing much off road, then you don't need the huge fat knobbly tyres, or really low gears.Giant offer 3 bikes that look interesting : http
't best pleased.Another time a bunsen burner got attached to a water tap and turned on while Miss was doing an experiment. We waited a while and nothing happened and promptly forgot about it. A few minutes later it errupted cating the ceiling in water
to be training for a marathon to reap the benefits of a weekly long run. Not only will this session condition your muscles to delay the onset of fatigue, it’s also great for learning the importance of pacing yourself right, and is an all-round fat-burner too
of those fat burners though - they must help me as they have a satisfaction gaurentee! Fat burners my @rse. You rotten b*ggers!LOLWeDDDDDDnesday.there ya go.keep a few in hand.;op Thanks Spans, Lindi told me about it - hope she knows where she's going
Morning BIG thank you to Prozac, Paula and Rob (?) who allowed me to tag along on one of their recovery runs last night. Wow - I had never run with anybody else before, and what a difference it made.Kept up a quicker pace than I would on my own, and felt brilliant at the end.Tha...
(adopted pirate) - Richard Shillitoe1390 Andrew Smith716 Handy Runner - Andrew Heydon681 Big Dave - David Harkins511 The count - Gary Fegan568 Garr - David Garwood441 Fat Buddha - Dick Donovan1582 Deep Impact, the triathlete formerly known as Oxymoron - Simon Wren
topI look like summat out of the 18th century I demand a blow-by-blow account of her response ;-) okxx (((((((Sassie))))))neck down amputation? Morning all morning BBright, offf to clinic morning folks Morning peeps!Sassie, you are NOT FAT! You still
