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	Food intake On 28/10/2009 in forum Food intake and heavy feeling. Lots of fruit, veg and plenty of water. Sensible eating, really.I don't eat anything when I am running. I have been running for years and can't keep food down - even during a marathon. It's not the end of the world if food/gels and running

	Food Poisoning On 17/07/2003 in forum Recovering from Food Poisoning Hi,I am intending to run the Bristol Half Marathon in Sept, and preparations were going well (target time around 2hours). However, I have since been hit with a bout of food poisoning, and am still recovering after 2 weeks. I have not even

	Event food On 29/10/2011 in forum Quality of food at events first things first im a chef so i understand i may be pickie about what i eat.. but, does any one else feel that the food on offer at most events is always fairly generic and to put it politely a bit crap? im sure there are the exceptions

	Enough food ? On 02/05/2006 in forum enough food en route Is there enough food en route(i.e. bananas, chocolate etc) for us not to have to carry anything more than a packet of jellies. I'd rather not wear a bum bag full of stuff on the day. I don't remember seeing anything apart from oranges and sweeties

	Ultramarathon Foods On 11/04/2012 in forum A list of foods to get you through an Ultramarathon Hi guysHere is a link to a list of foods I have compiled to get you through an Ultramarathon, Feedback welcome and please add your own suggestions.See the list by clicking on my website - Ultramarathon FoodsThanksMark I didn't know Spam was a

	Food for on the Run On 08/04/2012 in forum Foods, recipes or anything that can be eaten on the run Hi. I am planning on going for long runs early in the morning, now that the light is getting better, before my baby gets up. But due to time constraints I won't have time to eat a proper breakfast before I head out. So I need some food ideas I can

	Food- what and how much should I eat! On 10/08/2007 in forum food I am training for the Amsterdam marathon and the one thing I am not sure about is how much food I should be eating whilst training. I am currently running between 65-70 miles a week over 6 days, as well as 2-4 1/2 mile swims. A total of 9

	Food Fact vs Food Fiction On 03/05/2011 in Triathlon: Race Nutrition With so much contradictory information about food it's almost impossible to make smart choices - that's why we've come to the rescue Every day you are bombarded with images of food, facts about food and outright lies about food, and this constant barrage has to compete with what you already think you know about food. Sometimes you just want a few simple questions answered. So

	Food sense On 01/06/2012 in Triathlon: Nutrition Every day an awful lot is written about food and much of it seems to contradict what was written the previous day so you’d be forgiven for thinking that the pressure to make sense of it all is just too much. But certain rules do not change and if you foll 1. Beware the labelsFood labels that say ‘low-fat’, ‘light’ or ‘healthy’ don’t always tell the whole truth. A product must contain less than three per cent fat to earn the ‘low-fat’ label, but that can mean it’s full of sugar instead

	Food/Meal Suggestions On 12/01/2011 in forum Some food for thought!!! Morning All!I was wondering if anyone out there had any suggestions on what foods/meals to eat to aid in my goal of losing weight and that will work in conjunction with my training.I've read article after article on what foods to eat for breakfast