How many of you have had a run in with a dog whilst running?Whilst in the woods this morning, 2 dogs came charging at me, owners had no apparent control, i stopped, thinking that was the best thing to do but they refused to leave me alone until the owners caught up, and now have ...
I'd like to run this, especially as its an aniversary, but with all the bad reports from previous years does anyone think its a bit expensive? I ran it last year having not noticed all the bad reports and I'm glad I didn't because I thought it was a great run; flat, well supporte...
inaugurated Epney Marathon, and I'll tell you for free that the third time around they seem to be quite large hills. They really dented a hole in my sub 3 pace. Until that point our little group could keep the pace going nicely. Honesty time: If you expect
I think I might have said that I might enter this one last year. I didn't enter it in the end, but as I used to live in Kent and work in Dartford, I'd like to have a go at this one this year.I'll probably get away with fitting this one in my schedule of about 10 half marathons th...
Hi everyone, After months of development and testing we’re proud to welcome you to the new-look website.At this early stage there are a few bugs, but we’re doing our best to iron these out with the minimum amount of disruption. We’ll be keeping a close on the forums so if you do ...
and my legs stretched out (instead of my usual shuffle).Then in the evening we had a lovely few hours with Little Miss Happy and markw* - good to see them again and the food in the pub was nice too. Caught up with Extras before heading upstairs. Not very
, some on hills. We've also started doing some fartlek sessions as well which have been great. Whilst these sessions aren't focused on any particular distance (as everyone in the group has their own goals) they have definitely been beneficial and my speed
eclectic!Food: Risotto or ThaiFilm: Ryans Daughter, Lord of the Rings and so many others that could go in thereMarathons: 4:47 (2011) Qty = 2Half: 2:01.01 (Feb 2011) Qty 410k: 51.33(2011)So is 4:30 a sensible target? Thanks Abi - snow boots will be out I
Really looking forward to this one as I live in MK. Have also entered the London Marathon ballot so if I get in maybe do both, 2 marathons in a week...mmmm Hammer1,See this thread LINK Folks - I guess this thread will pick up at some point. I just entered having missed the VLM ba...
looking forward to this one.coming up from south wales. does anyone know if its hard trails or will it get muddy if its been raining? what is the elevation of the course? Have you even looked at the website RL? There is even a slide show of the course....... mind you the slide s...
