Just some food for thought: from the NY Times but quoting UK sources Quote: “It does seem to me that as a group, athletes are particularly gullible,” said Michael Rennie, a physiologist at the University of Nottingham in England who studies muscle

) to consult the labels on the food you are proposing to eat, as to the calorific content that that food contains, or look in other literature or sources for that information.If you are consistently eating fewer calories than you are burning off in your daily

? See this for example or more authoritatively this yobring on the CRISPS!!!!!!!!!!!!!!! one of the four essential food groups, eh, PH? - gin - chocolate - crisps - pies you can lose the choclit and piesaddgreen stuffbreadteathere How could I have

private bar and dining area and seats in the Trent End viewing gallery BUT you have to buy food and drinks if you want them. face value is £40+ (game dependant I guess!)we can't make the date (and aren't really wendyball supporters anyway!) so

an intolerance then why give up a food group totally.....it has its uses in moderation Gluten and wheat have nothing to do with storing body fat in healthy individuals, any more than any other food group does.  I assumed you wre giving it up as some people find

consisting of hour-long sessions done just once or twice a week.Remove certain foods from your diet This is something that men appear to do better than women: they stop having a dessert, they quit nibbling on crisps or cut back on beer, lowering their total

coz booze is a food group, right?I just went through my bank statement for November. £620 in supermarkets!!!There's only three of us! £2.30 a month.I'm a cheap date F**k a duck!I spend about a third of that! Just DON't buy me Hershey's OK?? THat's a

of the Holiday Inn website). Every time I tried the site told me that there was no availability. I reported this to Holiday Inn, and they couldn't find a fault with the site. However, there is a fault! The group booking code defaults to L48, which is last years

back on calories to?I eat low fat foods, and eat lots of fruit and veg etc.I do sometimes eat for comfort that is why my weight shifts up and down!Thanks for your help.I am 9 stone 10 and would like to be 9 stone. I am 5 ft 5" and 23. The thing that i

've found this to be true even though I don't like it!Can you post a typical day's food intake? Tug why dont you join a weight loss group, im currently a member of weight watchers and I find im losing 1lb a week - more if I exercise.  Have you tried taking