and heavy feeling. Lots of fruit, veg and plenty of water. Sensible eating, really.I don't eat anything when I am running. I have been running for years and can't keep food down - even during a marathon. It's not the end of the world if food/gels and running
Hi,I am intending to run the Bristol Half Marathon in Sept, and preparations were going well (target time around 2hours). However, I have since been hit with a bout of food poisoning, and am still recovering after 2 weeks. I have not even
first things first im a chef so i understand i may be pickie about what i eat.. but, does any one else feel that the food on offer at most events is always fairly generic and to put it politely a bit crap? im sure there are the exceptions
Is there enough food en route(i.e. bananas, chocolate etc) for us not to have to carry anything more than a packet of jellies. I'd rather not wear a bum bag full of stuff on the day. I don't remember seeing anything apart from oranges and sweeties
Hi guysHere is a link to a list of foods I have compiled to get you through an Ultramarathon, Feedback welcome and please add your own suggestions.See the list by clicking on my website - Ultramarathon FoodsThanksMark I didn't know Spam was a
Hi. I am planning on going for long runs early in the morning, now that the light is getting better, before my baby gets up. But due to time constraints I won't have time to eat a proper breakfast before I head out. So I need some food ideas I can
I am training for the Amsterdam marathon and the one thing I am not sure about is how much food I should be eating whilst training. I am currently running between 65-70 miles a week over 6 days, as well as 2-4 1/2 mile swims. A total of 9
Every day you are bombarded with images of food, facts about food and outright lies about food, and this constant barrage has to compete with what you already think you know about food. Sometimes you just want a few simple questions answered. So
Morning All!I was wondering if anyone out there had any suggestions on what foods/meals to eat to aid in my goal of losing weight and that will work in conjunction with my training.I've read article after article on what foods to eat for breakfast
What is the best food to run on? I'm running Bristol half marathon at 9.30am what and when should i eat. Also i find i need the loo when out running, how can i prevent this without getting dehydrated? If I was racing at 9.30am I'd probably have
