Ok I have looked all over and I can't find anything like my problem! I have a nagging pain in my arch of the left foot, doesn't stop me running and isn't too bad but I am worried. I also see a small lump on the tendon running down the foot from

pain on the outside of foot where exactly? when do you get it, how long have you had it for? what type of pain?

HiThese past weeks, Ive had a quite bad pain in my left foot at its worst I couldnt walk on it at hardly at all for a couple of days, I was told it was probably just cramp and to rest it. It did get better, but still seems to be stiff and when

Hi,I've had a pain in my foot for the past few days. I'll try my best to give a description, any advice/suggestions would be appreciated:The pain is on the pridge of the foot, where the bones of the Big toe & the next one meet. The pain occurs when

hi, can anyone help, i have started to get a pain in the arch of my foot, near the heel after running. it hurts only when i walk on it, or apply pressure to that area. after a couple of days rest it goes away, but reappears as soon as i have done a

Hi All,I run about 20miles a week. About 6 weeks ago the following morning after a 2 hour run (my longest run to date) the top of my foot was hurting, although not to badly. I took a couple of days break from running and then went back to my

I've seen articles on achiles pain and arches but I've developed pain on the top of my foot. It's swollen, tender to touch towards the joint of the big toe and keeps clicking (which is followed by pain). Anybody got any ideas as I'm still a novice

this may seem obsurd to some of you, but my question is do i run a half marathon in 4 days with a black swollen foot.... i finnished 9 miles yesterday then after my foot swoll up and has now gone black on the top i have no pain with this and can

. I can run problemfree untill about 25 - 30 into the run. Here the "funny" thing happens - my left foot goes numb. It's prickly and sorta stingy... like if you've been sitting lying on your arm sleeping during the night, you can wake up and it's sorta

the arch of my right foot (my left foot's fine). The skin is well and truely broken and its taking ages to dry out despite loads of salt water!What is the best thing to do guys...i know i have flat feet, should i get orthotics, new trainers (can't really