Well you're in all sorts of trouble with a question like thatnight sweetie - was just about to go but couldn't leave thatxx yes:-) Beebs!!!Goes for a cold shower. YesIt's wrong not to. Suggests an unhealthy attitude to nutrition why not? no carbs Is it a red day or a green day? ...
there is always the Hove Prom 5 in September, organised by Arena 80.Route for the Brighton 10k...starts near what used to be Peter Pans playground, out towards the Marina, turns at the foot of Dukes Mound, then out to the King Alfred and back to where is started
I'm up for it- thought the atmosphere was great last year, especially with the Artsfest being on too.... and I've never crossed Five Ways roundabout so fast either!!!! I'm in :o)This was my first race last year and I too enjoyed the atmosphere with all the support and fantastic m...
fine. . unless i drown on the first leg! You wont as long as you dont get beaten up by the other 1499 people who want that sq foot of water you have your eye on...haileunlikely - time permitting it would be good for someone to go through last years
Why still no male involvement?I have no doubt that the Race for Life series has, over the past ten years, had nothing but beneficial influences. It has clearly inspired many women to start running, enabled many to share experiences and raised huge sums of money for important can...
I know I may be getting way ahead of things as this isn't until the middle of next year,However I am training up to half-marathon, but with having a few knee problems don't want to enter yet.I have seen that from comments for previous races that this is highly-rated, plus the org...
I am running in the Berlin Marathon in September and wondered if anyone had any comments.Also this is my first marathon, however, I am training for a sub 3:30 time. On the form it asked me to enter my previous fastest marathon (which I left blank). Does this mean I have to star...
of gunge coming out of the lungs, I feel that it is helping. The lungs are still in a worse state than my new bionic foot!!!!If you don't have a peak flow monitor, ask for one on prescription and keep a chart of am & pm PF values. You can see if you
Been out of the loop too long...What: Long run 20M+Why: Marathon trainingNo club in the evening (wife out), so will take the kids out for a flat out effort up a 3/4M hill in preparation for their race on Saturday. Another easy 5M for me.Lots of weight to lose now and fitness t...
Lyrics for Tom! Hang in there, ol' man - we're all rooting for ya!And for Gumps, cos he likes the song.What: Another 20M maybe? If not definitely 15+. And definitely a double - 5M if I do 20, longer if I do less.Why: Getting the miles back inThinking about jumping into a 5K on...