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Diets
By beebs on 14/08/2007 in forum
Do you swallow when you are trying to lose weight?

Well you're in all sorts of trouble with a question like thatnight sweetie - was just about to go but couldn't leave thatxx yes:-) Beebs!!!Goes for a cold shower. YesIt's wrong not to. Suggests an unhealthy attitude to nutrition why not? no carbs Is it a red day or a green day? ...

Brighton Reebok 10K
By someone has got to be last on 03/12/2004 in forum
Hoping for a sunny day

there is always the Hove Prom 5 in September, organised by Arena 80.Route for the Brighton 10k...starts near what used to be Peter Pans playground, out towards the Marina, turns at the foot of Dukes Mound, then out to the King Alfred and back to where is started

Birmingham Flora Light Challenge for Women 5K
By Mile-die-club on 10/09/2004 in forum
Let's go girls!!!

I'm up for it- thought the atmosphere was great last year, especially with the Artsfest being on too.... and I've never crossed Five Ways roundabout so fast either!!!! I'm in :o)This was my first race last year and I too enjoyed the atmosphere with all the support and fantastic m...

cant swim, cant bike, cant run
By haileunlikely on 20/03/2010 in forum
highlights and inspiration from IMCH training thread '05

fine. . unless i drown on the first leg! You wont as long as you dont get beaten up by the other 1499 people who want that sq foot of water you have your eye on...haileunlikely - time permitting it would be good for someone to go through last years

Race for Life
By CumbriAndy on 27/02/2004 in forum
Fantastic concept, but.....

Why still no male involvement?I have no doubt that the Race for Life series has, over the past ten years, had nothing but beneficial influences. It has clearly inspired many women to start running, enabled many to share experiences and raised huge sums of money for important can...

43rd Classic Freckleton Half-Marathon
By Wiz on 21/06/2007 in forum
Closing date.

I know I may be getting way ahead of things as this isn't until the middle of next year,However I am training up to half-marathon, but with having a few knee problems don't want to enter yet.I have seen that from comments for previous races that this is highly-rated, plus the org...

Has Anyone run in the Berlin Marathon?
By Luke77 on 28/11/2003 in forum

I am running in the Berlin Marathon in September and wondered if anyone had any comments.Also this is my first marathon, however, I am training for a sub 3:30 time. On the form it asked me to enter my previous fastest marathon (which I left blank). Does this mean I have to star...

Having problems with chest and asthma
By Bugsy Bunney (Mrs) on 08/03/2007 in forum
can anyone help

of gunge coming out of the lungs, I feel that it is helping. The lungs are still in a worse state than my new bionic foot!!!!If you don't have a peak flow monitor, ask for one on prescription and keep a chart of am & pm PF values. You can see if you

Wednesday 27th July
By Pantman on 28/07/2005 in forum
Don't say I din't warn you, this prophecy is coming true

Been out of the loop too long...What: Long run 20M+Why: Marathon trainingNo club in the evening (wife out), so will take the kids out for a flat out effort up a 3/4M hill in preparation for their race on Saturday. Another easy 5M for me.Lots of weight to lose now and fitness t...

Thursday 28th July 2005
By Pantman on 29/07/2005 in forum
I want to run faster, but this old leg won't carry me

Lyrics for Tom! Hang in there, ol' man - we're all rooting for ya!And for Gumps, cos he likes the song.What: Another 20M maybe? If not definitely 15+. And definitely a double - 5M if I do 20, longer if I do less.Why: Getting the miles back inThinking about jumping into a 5K on...




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