Not sure if instep is the right term, on the top of my right foot, running down the right side soreness has started to build up, a general soreness in the mornings, not when running. I had it getting slowly stiffer and more sore last year

Over a few runs, I have developed a deep, painful ache in the underside of my right foot. The location is further forward from my heel, to the left a bit, but not my arch. It feels quite deep inside my foot and I can't fathom whether it is ligament

Hi there - just seeing if anyone can suggest anything for some foot pain I've been getting.  After doing runs (between 10-20k) the top of one of my feet really hurts - it the large bone at the top and it feels almost bruised after running

the upper part of the underside of my foot persistently stings.Ive had it ultra sounded and they say its not Moretons nueroma which is a common runnersissue I gather.Has any body else had this? - Im aware of it when not running but cant run more

to the fore foot, I'm in constant pain which increases the more I am active, the pain is Sharpe and extremely painful. The GP and hospital have said it could be a few things, one was plantar fasciitis but I have no heel pain or arch pain. Just wondered

I'm 45 13 stone,and been running for about a year after a 10 year lay off.Recently at about 6 miles i'm experiencing a really sore area in the fleshy part of my left foot behind my two smallest toes.The sensation to start with feels like my socks

My left foot has a nasty pain just below the heel right on the outside. feels okish for the first 5-7km, then goes to bits, read have to catch the bus home!!! the humiliation!!! especially sitting on bus clad in lycra sweating and coatless. please

During my first run after the GNR I started to experience pain on the bridge of my foot (under the place my laces are tied). The pain also affected my middle two toes. I rested for a couple of weeks, but it came back again. Seems worse when I have

I'm a 56 years old runner, I've suffered calf problems off and on for many years. If its not the right its the left. But what's been troubling me at the moment and as been for the past few months is it feels as if my right foot is not making contact

for a week. Lots of RICE and the pain on the actual ankle bone has subsided and is just a small area which is tender on pressure. However, have started a dull, uncomfortable ache under my foot, at the front of the heel area coming into the arch