little surprise, I found the little bridge at the Oracle a horrible surprise! Mr K, not worrying to much about a running schedule at the moment, trying to build base fitness up at the gym on the x trainer and big with a couple of runs thrown in. I am
Water mara a fortnight later.Quick plug for the local parkruns - Cannon Hill and Brueton parks, timed 5k runs 9am every Saturday - FREE! Good relaxed atmos. BCC have thrown a bit of cash at Cannon Hill parkrun as they see it as a good way to get people
, it's the fact they run you up and down one of them several times!! Better add hill training to my schedule or I'm going to die!! Don't forget those hills are made of sand as well, so they move as you try to climb them! Moving hills
