Yea, back by popular demand..Thank you, thank you, thank you for the dozens of kind emails, I draw inner strength and belonging from your love. fuck off it was mine that did the trick, innit??? F*ck off back to where you came LOL candy oh no
Just had a week working from home due to a back strain caused by lifting something heavy and awkward into my car last week. Its not so sore now but a bit achy and stiff, I really wanna get back into training but don't want to push it. I am a member
Advice needed, i recently set of on a 4/5 mile steady run i only got to about 500 meters and my back just pulled up i stopped emmediatly, i am a experienced runner and am looking for a sub 40 10k race in 6 weeks, any suggestions on a fast recovery
HiI was out running on Thursday when I tripped over a tree stump.I have been diagnosed with a broken back,L2 facture, it is a stable facture so no need for op but will be in bed for 8 weeks with brace on.Has anyone else suffered with this and will I
Despite having run every day and completing several marathons, half marathons, etc, etc and having had 2 discs removed from my back I am now finding it more and more difficult to run. the pain on somedays is just too much. Does this mean the end
My idiot back played up again over the weekend (happens from time to time), so I missed a workout/run session for the first time in weeks. Bit hacked off about that. The good thing is, today it's pretty much back to normal which I am sure
HiAs part of my training for FLM 2005 I ran the Sussex Beacon Half marathon recently. Next day my lower back was killing me.I did feel lower back start to ache about the 4 mile mark but it didnt get to bad so carried on and finished
A little while ago I wreched my back and strained some joints in my mid back. It's just calming down now. I won't really be able to run again until Monday (at the earliest). I will have lost around 2 1/2 weeks trainingMy question is what running
A friend of mine told me how she overcame back pain after suffering terribly with back pain. You can read about it on her website on www.mantol.co.uk. If anybody else has successfully tried the same self-treatment, let's hear about it. I suffer from
. Should that sort it out? My other worry is that it came out the blue after a long run with no problems like it. Now I worry it'll come back closer to London or on the day. Will physio/sprts massage prevent that from happening again? Maybe piriformis
