Run in the wild 10k Chard somersetHas any forum member taken part in this event and is it suitable for a beginner over 40 who has never run a 5k or 10k ever. I have been going to the gym for 3 months and have run 5k on the treadmill. Is it a very
Has anyone done this event before? How's the course, and is it a beginner friendly race?I haven't run in months, but I'm just starting again and I'm looking for a North West race to aim for in a few months time. Can anyone help? I guess it's not a
Anyone doing the series? Fantastic little 10k (ish) on the trails round a nature park near Preston. Good one to kick start the evening races, and a good event for beginners. Cakes at the end aren't bad either. well i live in lancaster
:* Tue Speedwork* Thu Threshold* Sat Easy* Sun Distance/RaceHowever, now I've reached week 6, the Threshold run has been replaced by a fartlek session, and from now on the threshold alternates each week with either fartlek or hills.But having just read
herte-things dont change Cheers.Just wanted to make sure I wasn't damaging myself and pushing myself to quickly. proper shoesbuold up slowlyyou may be beter starting with walkingthere is a fab thread on beginners by over the hill could you post a link
enough, we're tired but not in agony or anything! I was wondering if we are ok to run this distance or if it's too far for beginners. We can manage the whole 6 miles if it's a flat route but need to stop briefly probably once or twice to get our breath
Hi everyone, I am both new to runners world and to running. Just secured a place in the FLM and have started a proper training schedule. I am looking for anybody in the Gloucester area willing to run with a beginner at the weekends on my long run
As a beginner I need to go and speak to some experts to get my 'gear'. Can anybody recommend any shops in Central London/West End or East London/Essex.Cheers! www.runnersneed.co.uk - near Liverpool St Station (Strype Street, off Middlesex St
I had a terrible chest and throat infection almost 3 weeks ago. I haven't run since then and as a beginner I'm worried it will be really hard to get back into it. Also I went for a walk yesterday and after 1 hill I was struggling to get my breath
Hi All,It's time to start training for our next 10k. We've changed the name but the route stays the same. Cwmavon Road, Blaenavon to Pontypool Park. It's a good 'un for dipping your toes in if you're an absolute beginner and a doddle if you're a
