am a general runner rather than a beginner as I have been running on and off for the last couple of years and done a couple of 10k races... I want to increase my distance pretty soon as there is a 10-miler I'm interested in at the end of the month
Started running again after a 10 year break! Just reaching end of the the Beginners progamme from here and running just over 5k according to app on my phone in 30 mins. So thought I would have a bash at the local Parkrun for a variety of reasons
I meant 2003 of course ! Hi LS - this is the beginners forum so you might get a better response from general or URWFRC.
Morning Plodpals Silly me I've put it in General. Doh.Will Start a new one in beginners.
(yawn)Morning plodders yawnBisonthe plodders are on Beginners not on General petwhich is a shame cos this is a much better song than the one on Beginners cheers flrit's one big learning curve for us newbies!
I just posted a new thread on General instead of the beginners forum? How do I shift it, or please can you do it for me? Thanks Sorted it - re-posted in the right place.
for monitoring pace and progress. Yes. Beginners are generally ideal users of HRMs as they often find it harder to gauge effort appropriately.
As a general idea, what pace should i run at? I'll be stepping up to running for 2 miles rather than walk/run, what sort of time should a beginner be looking at? Im 23 and average size if that makes any difference. We can't be specific about pace
Jew or gentile, but should be dispassionate and objective, not a polemic. And for the general reader who has an interest but little prior knowledge.Any ideas? Muttley the Writers and readers 'Beginners' series is good for introducing philosophy
