I restarted running 3 months ago and suffered with blisters, so i went to have my feet scanned by an addidas foot pad machine.i was told that i had a slight overpronation and bought some nike air structure triax trainers which i was told would sort

and the blister plasters, are there any special type of socks that anyone knows about on the market to help blister sufferers? ZCV - go back to where you got them from and show them the blister. They will shave the otthotic to prevent it occurring i had a lot

Hi, I am new here, training for the Race for Life 5k. I don't class myself as a hardcore runner, I am aiming to do the 5k in 30 mins...Anyway, last week my Nike Pegasus started to rub blisters on the inside arches of my feet, although I have had

Just penning a short description of my blister problem and what has worked for me. I know it is a very individual thing and trial and error is what is required to find the solution. If this helps just one person, I would be very happy I started

I've had my trainers for about 9months and they have been brilliant. However tonight I went out for a quick 5 miler and at 3 miles started getting blisters.It's never happened before and I'm worried cos I've got the Great South Run at the end

I have just run my first Marathon but finished the race with blisters on both my small toes I use a well known gel running shoe and plus also a gel insole plus fairly thick socks Is it that i used to much protection or that I allowed the shoes

Help! I've been running for a year and until about 6 weeks ago never got any blisters, even after 2 half marathons I was blister free.However I'd bought some saucony support shoes (after being assessed) and I ran fine in them but after a 12miler I

was quite tender but went away but just completed the Helsby half marathon and felt a pain again from about mile 7.When I finally took the shoes off after driving home, I had a sizeable blood filled blister in the same position.Shall I persist

I can't run properly because I have a massive blister on my right foot. It's located just under the left side of the arch of my right foot. It seems strange that I haven't got one on my left foot. I don't know whether it's the footwear I'm running

On long runs I tend to get blisters in the same place on the inside base on my right foot.Has anyone got any tips? As I've got a place in the London Marathon I've tried wearing thin cotton socks underneath sports socks which helps but I still do get