I have run 7 marathons and was hoping to do a 3:15 at London. For the past 3 weeks i have been at physio with a calf tear and with 9 weeks to go still unable to run. I have been cross training to remain fit. I hope to be able to run pain free next
in the new shoes after approx. 7mins I felt a pain in my left calf, sort of like cramp but with no muscle tightness, ran through it for another 20mins and got home. My next run was fine until around 25mins when the same thing happened, got back and rested
getting bruising in my right calf, extending down to my ankle. It feels like I'm either tearing my tendons or calves. After resting, the pain disappears after around 5 days, but then returns during my next run. Has any one else had this experience
Sorry another topic that I know there are already lots of threads on... I live in a flat so can't do the usual stretch on the stairs, can anyone offer any other alternatives. Just started running again and used to suffer with calf problems when I
I am having trouble with my right calf now after i came back from a six week break from running. The pain is there whenever i walk at more than about 4 MPH. The pain goes across the middle of the calf and is when it contracts or relaxes. i have
I have pain in the back of my calf. It's not too bad when I am walking but very painful when I run on it. If I step up, I feel a twinge in the back of my calf. I'm a new runner of heavy build who has gone from 3 miles/week to 20 miles
I,ve continuously had soreness in my right calf muscle for the last 12 months. But today i,ve pulled my left calf muscle during a very easy run. my gait is neatural and don't have any other problems. It has been suggested that when i,m fit again
Calf muscle injury - help! Out for a gentle run one evening 2 weeks ago when I got this sharp pain in lower left calf - limped home. Iced it then tried again a week later - the pain came on again even though I thought it had gone away during
I have apparently SUPER tight calfs, the physio said unless i can get them loosened up a bit i will keep suffering with them.I stretch everyday and beside from paying for deep tissue massage daily a la paula, can anyone suggest anything else? Make
Hi all,Ive been suffering from a calf strain for about 6 weeks on and off, been seeing a physio during this time. every time it feels ok, I go for a gentle run with a steady increase in distance however after about 3 miles I get a pain in the outer
