Can anyone suggest a good remedy for a very painful calf. I am currently training for the FLM and was in a 16mile race at the weekend. At approx mile 13 I had a bad pain suddenly in my right calf. I managed to complete the run but am still
splints in my right leg, I have been going to the gym and doing cardio and classes to keep my fitness up. Last Thursday I was doing a step class and what seemed like a baloon popping in my left calf, the pain was sever and I felt sick. I iced it, elevated
About 2 weeks ago I felt a sharp pain on the outer side of my left calf. It instantly disappeared again and I was able to run home although I cut the run short. No problems until last week when about 3 miles in I had a much sharper pain
Need some help.. getting a weird pain in the side of my calf, about half way down.. the strangest thing is that when I touch it, it hurts and I can feel the pain through to the other side of my calf!.. does this make sense? If so, does anybody know
the next day (no pain that i can recall immediately after the run).The pain is mild, kind of tight feeling, and is concentrated in one spot about half way up my left calf and is more towards the left in terms of location.Over the past couple of days I have
Hi Folks,Knotted calfs . . . what's the solution. I've been to the physio ans apparently I have a knotted soleus. The pain seems to be migrating north, but is still within the muscle. I can run on it, but can feel the tightness. Stretching does
Hello All A few weeks back when i was doing an interval session i started suffering with a bit of calf pain in my right calf. After that run i rested it for a day and then stuck to a strict stretching and warm up routine before runs which helped
yesterday my calf seemed to get tighter and tighter, and today there is a niggly pain. should i panic? No... I get niggles all the time, but let them rest a bit and they seem to go away. If it persists or gets worse then get it treated. You mnight
Im getting a bit bored of all my posts on calf but recently i reduced my training to half hour every other day in an attempt to stave off injury for longer than a week, was hoping to keep this up for a month and then start building up. Had been
Friday went out for a run, r. calf would not quite loosen, decided to keep on going, felt it beginning to tear, stopped, walked home, hoping that I had got away without injury. Probably didn't quite.It was tight and a bit sore Sat. am, so
