't those paving slabs along there made of concrete? any opinions?thanks!
Hi I have the above condition (although self diagnosed) through playing netball, although was fine until I did my First Aid at Work course adn spent a lot of my time on my knees on a hard concrete floor!!.I need a little help on taping whilst
off the runway on the grass. Why would you do that? Perfect smooth runway to start on and 209events put it on bumpy grass and then you run up the side of the runway on a broken concrete strip. Did the aerodrome owners force them to put the start
Recent groin pull - could be stretching too much, could be pretending to be "batman" in bed...I suspect this happens to men more than women...having fallen entirely out of bed, 4ft on to a concrete floor i may be biased... Recently fell out
their hands a lot! Blimey. X-country shoes it is then. They're not too bad a ride on concrete, but anything over half-a-mile or so and I'd start to be concerned about injuries. Thanks for all you responses. See you at the start.
sound as though your shoes are either a little small or your foot slides towards the front,resulting in a similar problem. Do they fit right and are they laced up tightly enough?Sorry I can't offer anything more concrete than that..RB Who advised
road, but if you have even a couple ofhundred yard on tarmac or concrete taht may be wet then they are extremely slippy.also as said above they tend to have little padding... How far is too far for off road shoes on tarmac ? 1000miles is definately too
everything except make coffee - he measured the ascent as 1130m appx. 3700 feet. Note - just been told that with the extra hill on the grass,instead of the run along the flat concrete road, the climb this year was 1165m Hi Gil, nice to see you've found your
they professionally fitted?- are you running on concrete? If so, maybe you should try running on something a bit more forgiving? - grass or similar?- Are you over training? If you are a beginner you need to take it easy. Look at some of the training programmes
, and the three St Johns people who helped me at the finish when I was thinking about kissing the concrete!Who do you want to thank? Name them here and keep the thread going! I would personally like to thank.........MEFor making sure that 30,000 people didnt
