I have two exercises for fallen arches. The first one was given to me by my podiatrist, and the second I found on the web. Do you have any others you can recommend?1. modified calf raise:Feet hip width apart. Lean forward over your feet. Tip your
My husband has recently been told by the physio that he has fallen arches. She has recommended a podiatrist but did say that a course of treatment may cost up to £200. Has anyone else suffered from the same? How much did the treatment cost
HiMy arches have fallen and I am awaiting orthoses. I have a wonderful podiatrist who has given me exercises and stretches to do. One question I didn't ask was, will I ever be able to exercise my arches back into shape. I am perfectly prepared
aerobics and some gentle weights. She has no trainers and has asked me where to go to get some..She has a fallen arch in one foot as well, jsut to complicate matters :) Can anyone offer advice on where to send her or what to make sure she does/doesn't buy
4months ago iwent over my rigth ankleI had sprained tendons &liagments and i have not ran yet since then i discover my right foot arch has fallen .After walking ie miles later on is sore.Last week i tried to run on the treadmillfor 20 minutes i
.I also have been diagnosed with fallen arches. My arches are low anyway and I am able to get orthotics to put in shoes but these probably wouldn't fit in Vibrams.... Has anyone managed to take on barefoot running with a sevear over pronation
so many injuries that I haven't entered a single race. I bought a pair of running shoes (mizuno wave riders) from a specialist who measured my foot fall pattern. I have almost no arches on my feet but have near perfect pronation anyway. Therefore a
Hi all,A friend of mine needs a pair of orthotics made due to fallen arches. She is looking for a podiatrist that any runners would recommend in the Crawley area (West Sussex). Any one know of any?ThanksWily
Can anyone recommend a podiatrist in the Brighton area..I have a sore foot I think as result of fallen arches search on here UK Podiatrists Try Clive Jones in Lewes tel 01273 475000. He has got me running after being told for 20 years I won't run
