Thinking back on my 2002 experiences, at times I was unable to run as fast as I wanted to due to the crush and the crowds. (Just b4 the 20 mile marker I was totally stopped from running by a line of walkers that spread across the entire road. Each

Hello, How fast is it? i.e how flat is flat, does anyone know the profile in feet?regards adrian Adrian, website says undulating - no route given. Join us on the other Princes Risborough thread So what does “undulating” mean in Princes Risborough

I’m about to start using an outdoor running track for intervals, and I’m just wondering if there are any “rules” for sharing the track with others?Also can anyone tell me difference in distance between a lap of the inside lane and outdside lane

by going faster than that, then you might as well do it in the slow lane.My biggest bugbear is drivers who moan about speed cameras.You don't have a god-given right to drive as fast as you like - obey the speed limit, and you won't get any fines or points

!FanksS Dont worry its not like a saturday morning down the local poolThey normaly have a stagered starteither in waves is 2 or 3 people in each lane starting together when they are done the next wave sartsor staring competitors at 1min intervals if you have

Sometimes you can't run on the inside lane of a track. So, I want to know how much extra distance you do for each lane out from lane 1? Someone out there must know, please!I asked someone at the club last night and he said it depends on the shape

't matter - I'd entered on the day here in Germany pool swims are organized by estimated finish times. Usually there are 4 to 8 swimmers per lane, fast, medium, slow and v. slow together. Everyone compares speeds when you get into the lane for warmup

Because Snake Lane is full does anyone know of a good race one hours drive from Doncaster on this date-anything considered! There is a 10km at Huddersfield Rugby Club if that is any good? not sure if its good but i am doing Great North West half

I have just been for my usual quick hour swim in my lcoal pool and found that the usual docile fast lane was a whirpool of activity! The four sombre souls that usually accompany me in my Monday morning lane swim, and who usually I am able to lap

focus on their running and lose sight of what's going on around them. I tend to go by a few simple rules:Run fast & race in lane 1Warmup or recover on the outsideRun round the outside of slowcoachesDon't cut people up or use elbowsLook before you cross