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Talkback: Fast Lane: PB-Ready In One Week
Guys, I was getting ready to a 10K in 45 minutes for this Sunday, but I missed the run, so now I will be doing 5K coming Monday. How should ... by oleg vaynzikher

0 84
12/06/2012 00:17:37
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by oleg vaynzikher
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Etiquette
fast and slow lanes by natnif

Thinking back on my 2002 experiences, at times I was unable to run as fast as I wanted to due to the crush and the crowds. (Just b4 the 20 mile marker I was totally stopped from running by a line of walkers that spread across the entire road. Each

21 892
10/04/2008 14:34:36
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by bootsie
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Princes Risborough 10K
How Flat by Adrian Perkins 3

Hello, How fast is it? i.e how flat is flat, does anyone know the profile in feet?regards adrian Adrian, website says undulating - no route given. Join us on the other Princes Risborough thread So what does “undulating” mean in Princes Risborough

4 326
24/06/2007 10:45:04
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by Bryan dArcy
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Track Etiquette
by Jonboy

I’m about to start using an outdoor running track for intervals, and I’m just wondering if there are any “rules” for sharing the track with others?Also can anyone tell me difference in distance between a lap of the inside lane and outdside lane

13 255
26/09/2003 15:23:12
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by Humph3
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Monday night rant
Drivers by Home time

by going faster than that, then you might as well do it in the slow lane.My biggest bugbear is drivers who moan about speed cameras.You don't have a god-given right to drive as fast as you like - obey the speed limit, and you won't get any fines or points

22 269
21/08/2007 21:33:23
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by KKD
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How does it work then?
200 competitors in one pool? by smash

!FanksS Dont worry its not like a saturday morning down the local poolThey normaly have a stagered starteither in waves is 2 or 3 people in each lane starting together when they are done the next wave sartsor staring competitors at 1min intervals if you have

12 232
27/10/2004 08:25:52
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by Ping Pong Boy
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Track running
How much further in the outside lanes? by Womble

Sometimes you can't run on the inside lane of a track. So, I want to know how much extra distance you do for each lane out from lane 1? Someone out there must know, please!I asked someone at the club last night and he said it depends on the shape

13 249
20/11/2002 13:01:38
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by Keith
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Silly swimming questions
The things that pop into my head on long runs.... by redruth

't matter - I'd entered on the day here in Germany pool swims are organized by estimated finish times. Usually there are 4 to 8 swimmers per lane, fast, medium, slow and v. slow together. Everyone compares speeds when you get into the lane for warmup

5 272
10/04/2007 10:26:23
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by Bionic Ironwolf
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Pocklington Snake Lane 2013
Registration opens on September 15th by mike p

The 2013 running of the Snake Lane 10 mile road race takes place on February 23rd. For the first time we will be using chip timing. Entry will be online ONLY. Registration opens on 15th September http

0 5
08/09/2012 13:31:40
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by mike p
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23rd febuary road race?
by Paul Tilley

Because Snake Lane is full does anyone know of a good race one hours drive from Doncaster on this date-anything considered! There is a 10km at Huddersfield Rugby Club if that is any good? not sure if its good but i am doing Great North West half

2 273
12/02/2003 22:23:43
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by Drag Racer
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