Right. I start my AS-level P.E. course on monday, and I have been given this assignment for the start of term. I have to find out the different fitness tests to cover the following areas:Aerobic Fitness/CV fitness (3different tests)Muscular Strength
All, need to buy my husbands Xmas present - as he is a keen runner thought about booking him in for a fitness test where they test V02 max, advise on nutrition, technique etc. Price ranges from £150 to £180 - has anyone tried these tests
I'll be starting my Paris marathon training shortly and I was wondering wherther or not it's possible for me to stay "marathon fit" after the race? By "marathon fit" I mean that if, six months after Paris, someone offered me a place in a marathon
I went out on sat for a ikkle 18 mile jaunt which I had done on wed with UC with no problems. But I have a tight anterior quad muscle today on my left leg. Could this be cos my bike isn't fitted to me properly or cos I may have pushed to hard
not a huge tennis fan but watching wimbledon champs,couldn't help noticing that most of the men have been on for more than 2hrs and sometimes 3/4 hrs.then have to play again the next day.why was beckham complaining about lact of fitness? according
Hi,Could anyone explain what the difference in fit between running shoe brands?i.e are some brands more narrow than others etc Nike = slimmer then mostAsics = can get away with a half size smaller then actual sizeAdidas = come up smallPuma= come up
o.k. so can anyone give me some advice ( and I'm sure you can!) on how to keep fit while I'm recovering from my stress fracture of the heel bearing in mind that I can't swim and dislike water.Some one give me a programme of cycling or something
I wa sin my local health shop today and was given a leaflet about fitness Fats. They are all sorts of claims about the benefits of omega 3&6. Has anyone any experience as to whether they are worth the £16 being asked. Results are supposed to be felt
All, I am working on a book project, writing a documentary type book aimed at helping couples with infertility problems. I am after stories and people to interview.Fitness in general and especially running would seem to be a real benefit for many
