Hi,I am intending to run the Bristol Half Marathon in Sept, and preparations were going well (target time around 2hours). However, I have since been hit with a bout of food poisoning, and am still recovering after 2 weeks. I have not even
and heavy feeling. Lots of fruit, veg and plenty of water. Sensible eating, really.I don't eat anything when I am running. I have been running for years and can't keep food down - even during a marathon. It's not the end of the world if food/gels and running
first things first im a chef so i understand i may be pickie about what i eat.. but, does any one else feel that the food on offer at most events is always fairly generic and to put it politely a bit crap? im sure there are the exceptions
Is there enough food en route(i.e. bananas, chocolate etc) for us not to have to carry anything more than a packet of jellies. I'd rather not wear a bum bag full of stuff on the day. I don't remember seeing anything apart from oranges and sweeties
Hi guysHere is a link to a list of foods I have compiled to get you through an Ultramarathon, Feedback welcome and please add your own suggestions.See the list by clicking on my website - Ultramarathon FoodsThanksMark I didn't know Spam was a
Hi. I am planning on going for long runs early in the morning, now that the light is getting better, before my baby gets up. But due to time constraints I won't have time to eat a proper breakfast before I head out. So I need some food ideas I can
i love food
the half, some doing the bike and others doing the full me included. I have incresed my mileage significantly to prepare for the big day and changed my training. I have started to loose lots of weight due to this, I am eating all the correct foods ( no junk
This has probably been asked before but here goes. I started running a little over a year ago and am taking part in a half mara at the end of may (I wont say racing or competing cos that's just rediculous at pace ).Is there any particular food type
I've read some food threads on here and got some useful meal ideas. I've also read loads of books with meal plans in. But........Can anybody explain in simple terms the ratio of Carbs, Protiens, Fruit etc that you need per day when training.Or am I
