Well organised,low key,family friendly event. Course mainly over grass and one or two areas tricky underfoot. Great atmosphere and very efficient results service on the day.Shall definitely put this one in next year`s diary!
HelloI have been injured with my knee for the past 8 months but feel much better. What could be the first steps towards running without going straight into a run ?Thanks I would suggest run / walking on grass for a couple of weeks.
What`s this one like? Planning to do it this weekend. Not that bad a 50/50 up and down hill save a bit for the last third and the finish if I remember is on grass or a stone path but all in all a good run. Thanks Alan. Should be fun then!
hey, was wondering what the course was like and if there was any thing to watch out for? course starts on short section of grass ,the rest is on the seafront prom towards Harwich ,then back along footpaths and finishs on another short section
Having completed my first ever 5k road race last year. I ended up with mild shin splints as most of my training was done on grass or trails and not road surfaces. I now want to run a 10 mile road race at the end of may but need advice on how
I've just walked round one of the farm's crop fields. There is a grass border round the whole of the field; this is never mown.Why is the grass at each corner SO much longer than the grass on the lengths? because people pee on it, so it is well
flat and apart from the stretch of grass path should lend itself to good speed. If this isn’t the most gorgeous race location you’ve ever been to, then it must it must have been foggy.....................again!” How god does that sound? It has not been
I'm about to start a half marathon training programme from the RW site and after looking through it, as it goes on, it states that some runs should be done on grass. Is this essential?The only reason I ask is because there isn't anywhere in my local
. The grass on the course will be 4 inches BUT there is a narrow strip next to the course (all round it) which is much shorter in the grass length, this would be the main route. if the weather is bad wont a race course in mid winter turn into a bog? I guess
then tracks/ mud/ wet grass for 10+ miles. Inov-8 have had good reviews but cant find much about this new one. Any views/ thoughts/ suggestions? The 284 is the women's version of the 310.I have a pair of the 310s and use them probably twice a week for a
