I have a a slight niggle in the groin area for the past 3 weeksi ve rested it as much as possible during this time but am itching to get out their again.I can no longer feel it if im walking - but I havent risked running with it yet. is it advisable
I recent niggle came to the fore last night after hill training.I've had some soreness from deep in my right groin area, in line with my pubic bone. Not sure if it's a groin muscle or my hip flexer? it comes on when I lift my right leg off
Hi all,Really unhappy that I'm injured. Don't remember doing it, it just started aching around the groin area - quickly turning into pain that is stopping me fully committing to my netball and running. I currently play netball 4 times a week
I have had pain in my groin for about 6 weeks and have stopped all running, however the pain seems to have spread now to the top of my leg.Its like a dull pain, and the pain at the top of my leg feels like a tight band is pulling on it. Rest does
Hi, Can anybody give any advice?I started with an achey right hip after running back in October last year. This developed into a groin strain which was apparent whilst walking and lifting my leg. After resting and then startijng to run again
was my first ever race and a half marathon off road the week before... However before these 2 longer challenges I begun to get a pain in my groin which radiated from groin and diagonally across the quads, I also got pain above the greater trochanter area
in my groin, there is no pain tho…. is this normal? Also my leg feels stiff in the day? and when i run. And has anyone got any training plan’s to go back into it slowly?
Hello, has anyone tried to use a groin strap for a groin injury and do they work ? Thanks
very sorry for repeating myself, but i've still got a groin problem, i'm going to see another physio on wednesday, who says by my desciption, it sounds very much like ' gilmores groin'. Thanks to those who have given me advice on this, i've read up
could anyone give any advice on where to strengthen to help stop or lessen the chance of groin strains !!
