for recovery or is it 'straight back on the horse' ?! Any thoughts gratefully received ! you've not posted your schedule but if you are racing the half marathon its common sense to ease up a little in the build up and allow adequate time to recover. I take
I'm planning to train for Blackpool Marathon following the RW schedules (either Get you round or intermediate). What do you do if the schedule says to do a half-marathon a particular weekend but there just isn't an event that weekend anywhere near
I live in Edinburgh and ran my first half marathon here on 1 April. This was at the end of week 5 in my 18 week marathon training schedule. Achieved 1 min 43 sec.Now I have a problem. I won't be ready for the Edinburgh Marathon on 29 May since
than running a marathon.....;o)Thanks! Juani no idea where to find a km training schedule but to switch from miles to km just multiply the mile distance by 1.6 or even more simply but less accurately add half on again of the mile distance At the bottom
time after the half? Am following a RW half marathon schedule up to April, then thinking of coming in half way on a RW full marathon schedule after I've done the half - does this make sense or am I going about it all wrong? Also can anybody suggest a
Hi, I have been running for a year and the furthest race i have run is a half marathon. I started my Marathon training as soon as i knew i was in ,so now i am on week 10 and did a 15 mile run on sunday. I am now worried that i have done too much too
.5km).- Your schedule is very repetitive - if you have more variety you might find it easier to stick to in a few weeks' time. Instead of having 2 fartlek sessions a week I suggest you swap them for one interval session and one marathon or half marathon
JulieMost marathon schedules only last 16 weeks. So how about you find a Half marathon to enter in the autumn and train for that over the summer, before starting marathon training around Christmas.
All of the training schedules on this site are for 15 or 16 weeks. What is the best way of extending them?I ran the Silverstone half marathon on Sunday (my first half) and am now keen to train for a Marathon in October but that is about 32 weeks
I would like to do at least two half marathons before Christmas and have got my eye on the Macclesfield Half Marathon on 1st October. Has anybody got a six week schedule i could follow? I'm just getting back from injury and am in to do the GNR on 1
