, then look at a half marathon after that. You'll get in shape, and be much less likely to hurt yourself. this is the gentlest of the training schedules: http://www.runnersworld.co.uk/racing/half-marathon-schedule-get-you-round/4180.html
be better in hilly area & if so, any suggestions where we might find a suitable time-based schedule?Cheers I don't know whether you are a beginner or not but windsor half marathon have a training schedule http://www.runwindsor.com/prepare.htmI used
marathons and halves, where do I go from here!!!I want to continue with endurance building but also want to run faster than 10min miles.If you know of any good half and full marathon schedules also, Please can you advise. I know there are loads out there
Hello. I finished a few weeks ago a half, and I am now planning on running a Marathon in about half a year.All the schedules I have found so far seem to be 12 weeks, 16 weeks, etc - but so far I have not found a schedule that is over half a year
of the year, is there a 'sensible' set of runs to enter ?. Are there any training schedules that a beginer can tweak and follow just do what you want to do, some people will do a 5k, then 10k then a half and then a full marathon but some other people only run
Posted this in training too....I'm in the process of planning a couple of races for the spring - I have a half marathon in mind in 19 weeks time, and then a marathon which is 8 weeks after.I'm trying to work out a schedule and wondering if I should
Can anyone recommend me the sort of interval session that I ought to incorporate as part of my training? I`m racing a 10-miler soon but my main target is a half. Thanks! My current training schedule is for a half marathon, and has intervals of 1
I have just completed my first half marathon and was pretty pleased with my time of 1 hr 52mins. I followed a 10 week RW schedule with my longest run being 12 miles. I struggled today with the final 3 miles of the half marathon so wonder what sort
I have created a Half Marathon (sub 2:15) and Marathon (sub 4:30 - 4 days/week) training plan for Polar ProTrainer 5 users, if you want them them. They are based on the RW schedules found on the training section.Half MarthathonMarathonI made them
I am wanting to train for my first Marathon. I currently have a Garmin 405 and i thought I would do the RW HR Training for the Garmin, but once i downloaded the schedule, it has the Marathon in the middle of the schedule. The date i set is April
