Hi to all,had a nightmare sunday morning, was playing football [friendly match] as i went to back heal the ball, my hamstring snapped. OWCHbeen playing football for 12 years now with only minor injurys, so this was a massive blow for me. could
though because after a couple of miles the hamstring in my right knee starting to twinge and I had to stop. I can still feel it when I'm going up stairs or walking on the balls of my feet.Can anyone advise what my next course of action should be
I'm due to do my last of 4 long runs (18 - 20 miles) before commencing my 3 week taper in preparation for the London Marathon. However, I have pulled a hamstring doing a half marathon so am being sensible & resting this weekend. Would it be better
Hi,I have been having a problem with my hamstring in my left leg for the last week or so. When I am running or walking (or doing any exercise) it is fine, but when I am resting I feel an ache down the side of my leg. Does anybody have any advice
I was running a week ago and think i pulled a hamstring , i had a pain from my bum cheek down the back of my leg a few inches , i limped for a few days but it's now slowly getting better .....should i wait until i can't feel any discomfort before
Pulled my hamstring 2 months ago. not run since but it seems to be lingering.Starting to feel a bit " fed up " to say the least. How much longer to recovery or should i just start gentle jogging because someone said that sometimes this gentle run
10 days ago, I pulled up in a short sprint with a pain in my hamstring. It wasn't a tear, but starting to feel that way. I applied ice straightaway. In the ten days since, I've done a couple of very steady jogs, about 40 mins each time, and had
I'm not the most experienced runner so I've never really had any injuries or anything despite a few blisters but this past week I've developed a real tightness in one hamstring. I've managed to run 4.5 miles on it this morning and to be honest
2.5 weeks ago I pulled my hamstring, well that's what the physio says anyway. I am having short wave therapy with the physio and also Bowen therapy, which works to release tight muscles. Although I have seen some improvement i.e. I am not hobbling
week training program and pushing on now. Unfortunately, just before xmas after about 10 mins on the treadmill at a not unusually fast pace, I felt discomfort in my right hamstring. I slowed down but it became quite painful so I stopped. It was sore
