Can anyone advise on taping/strapping to support my inflammed hamstring and help me maintain form so as to not damage something else?No tutting required - have been given the ok to run with it, just want to minimise the pain.Thanks. Hi LMH: Found
I have had ongoing problems with hamstring pain since last November (11 months!). It definitely isn't as bad as it was and I am able to run 30 - 40 minutes with only slight discomfort. However, if I increase the intensity or duration of runs
with a very tight right hamstring, Rested it over the weekend and done an easy 4miler tonight, hamstring pulling again. Should i rest it completely or can i carry on doing light training?? Hate it when i can't train! Any advice much appreciated thanks
woke up this morning with what im pretty sure is a hamstring strain, right behind my right knee, fine when no pressure put on it, but if its bent with pressure get a sharp pain, no swelling.seems to have eased a bit as the days gone on and icing
Started back running November 2009 after a 17 year absence and after hitting 14 stone at Christmas 2009, decided to take it a bit more seriously. After a fair few miles and a few races, I seem to have a trend with suffering from tight hamstrings
this long to google and figure out that it's very likely to be a hamstring injury, and that these injuries would specifically not hurt during exercise due to the better blood circulation. Duh. No idea where and when I got this from. Anyway, I guess I
Ouch - I've pulled/strained my hamstring (I think) last week, more crept up on me rather than the 'being shot effect). The pain is down the back of my thigh and up into my buttock. I can walk, but feel pain but cannot run (too painful). Can anybody
that I have severe inflamation of the top of the hamstring where it comes out of the sheath before it attaches to the pelvis. Despite taking 5 months rest from running having intense physio and injections into the area I still have this problem. I have
when I'm moving around but hurts and aches during the day when I'm sitting at my desk.Sports Injury Therapist said I had a hamstring injury but 6 appointments later and it's no better. I told her at the start that my back was also aching and that I
iced when I got home and again a bit later. It is now very sore to walk on, worse when leg is straight and eases when leg is bent. Does that sound like a hamstring tear? If so, what's the best course of recovery. RICE of course but what else?And what
