't agree more with Nessie (congrats by the way!) - did this in 2006 and really enjoyed. Save yourself on the day for the incline at mp17, and if you can, try and incorporate hillwork in training - it won't fail you (it's not that steep this one
to, before i get too lazy...Is this a good one to do, or a bit challenging for a newbie? sounds like lots of hillwork needed...?Anyway, recommendations for a second marathon welcome cheersSGB as good as any marathon can get SGB - provided you like
as well as strength)Wed: Circuits (lots of running as well as strength)Thurs: Circuits (lots of running, especially intervals of sprinting) Fri: RestSat: Long run, at moment 8 - 10 milesSun: Either speedwork or hillworkAccording to most
