was too much for poor Flr so I changed backI do like your piccy, very calming with all that blue :o) Way to go Nicky :o)when is your RFL?I managed 2 miles yesterday but it was plod/walk as I'm doing HRM trainingmust go find crunchy nut cornflakes before
. i borrowed his HRM and that was useful for seeing how my body was taking to the pace. RM - you're not that far from the Peak District. Nip into Derbyshire, there's some real steep hills there! but don't do too many hills too soon - your legs and hips
