expect someone's already answered a similar question elsewhere but can anyone tell me whether it is still safe to run if you have such an injury? Or is total rest the only way of ever getting over it? I'm paranoid about getting a serious long

I'm up to about 35 miles a week at the moment, but over the past couple of days my right knee has been unusually sore when I twist on it. How do I know if this is the beginning of a proper injury that requires action to stop it getting worse

be good if anybody's got any experience they could share.ThanksFatBoarder Prior to my current injury I alternated my training between running and rowing on a concept2 ergometer (I'm better at rowing but prefer running!). In my experience rowing is very

FIND ME IN GENERAL Here we go again......Devoted2Distance wrote (see)FIND ME IN GENERAL WHY? Because I posted it in the wrong place.I'd hardly say it's a 'health and injury' issue.Duh. Well if you have a injury relating to a ipod. This might have

Can anyone recommend a good, reasonably priced sport's masseur in Watford?  I have tried a few but they just haven't been all that great.  It would not be for a specific injury, just a general massage once a month.

http://www.af.mil/information/bios/bio.asp?bioID=6991  okay this thread is really rolling now....generally Will there be a series? I'm already looking forward to ''Health + Injury'' and ''Gear''. http://www.gear.org.uk/  Maybe that should have

I've heard a lot of people talk of shin splints.. what kind of injury is this? Where, specifically, would the pain be felt? Shin splints is inflammation of the tendons on the inside of the front of the lower legShinsplints is a general name

- disappearing as soon as I dropped down to a walk. Is this a real injury or just general post-marathonness? SHould I be worried? ITBS?

Hello all, I'm having trouble with cramps/general soreness when I run (much worse than the usual). Can anyone recommend a good physio in the Epsom/Surrey area please?? And sorry for my awful spelling! When I'm injured I go and see Mrs Hilary York

I have had a dodgy right knee for over a year. It is generally fine when running but any slight twisting with the foot planted causes a lot of pain and a feeling that something is about to give way. I generally only feel the injury when lifting any