Hello,  I have a ITB syndrome for nearly 3 months and I have still not sorted the problem. Initially, I have been checked for NHS physio, very dissapointed really, after 3 months I did not have any improvement. So I have decide to go privately. I

! The odd thing is that it has just started to happen in the wake of having had a foot and running analysis (for the marathon) and getting new trainers to correct overpronation on the inside of the foot of the leg now affected.Sorting a physio asap. ITBS

be as im reading so much about knees it's starting to worry me, 33 and worried im finished thanks in anticipation Craig.ps excuse rambling on and spellings That sounds pretty much like a pain I get - I went to see a physio who said it is due to a tight ITB

I have had itbs for five years and it just keeps getting worse. I`m at my breaking point and I`m almost ready to cut off my left leg. I`ve done physical therapy and have had the itb surgery with no results. NSAIDS, tens unit, ice, creams

I managed to get ITBS approx a year ago and had to stop running for about a month, visit a physio and gradully build up mileage slowly. Ive started running again approx two months ago and after a 11 mile run two days ago, my knee started burning

I am not sure weather i have manager to get itbs for a second time or not?went for a run a few days ago and my knee felt weak and burning the next day. Ive rested it for two days and it feels better. I am unsure weather ive got it again

strengthening exercises, for the past 3 days but can still feel the pain, how long should I have to wait to feel the benefit? I was not at as high a mileage when I first got ITBS. It took me six weeks from onset of pain before I could run more than a half mile

Has anybody had any postive experiences of using "pat straps" to relieve ITBS?

Hi, has anyone had to resort to surgery to get over a prolonged ITB problem and most importantly did it work. my problem has been going on for 7 months now. I had a problem for a year and a half. Sorted by loads of stretching plus running wearing

i've had ITBS for a good 3 months, caused by overpronation. I have orthotics now and have many stretches and exercises for strengthening and loosing etc. ive completely rested it and iced it every day. After a gentle jog up the street it became