and me knee hurts -how do I keep on me feet? Were your shoe laces tied together? I didn't look:o- :o-
trainers, but i bought new ones and still no difference.any advice or explanation would be greatly appreciated.. james 1. could be that your tying your shoes laces to tightly2. may not be stretching enuf ( that was my problem when my toes numbed sometimes
and the size 91/2-UK didn't pass the thumb in the toe test.Unfortunately the right shoe seems to feel a bit loose after I've been running for a while 20 minutes or so. I don't really want to write off £65, any ideas?Is it a lacing problem, what are my chances
noticeable on downhills or faster running.The warmer weather will also make your feet swell.Try lock lacing, create a loop with your laces on the 2 small holes nearest your leg and when tying your shoes pull the lace from the other side through the loop
Does anyone know what the Nike Air Sock Falme is like to run in? I quite like the idea of a 'pull to tighten' lacing system as my laces always seem to have the annoying habit of coming undone. Not quite so sure however about the amount of cushioning
HI all I am new and on 4th week of running training for the run to the beat half marathon and following the programme on here to the T but this evening I had numbness in one of my feet towards the end of my run, any ideas why? Shoe laces too tight
would be greatly appreciated. Thanks I would probably go for a size 8 with an inner sole in the smaller footIts a bit trial and error I would thinkUnless of course she can find a person with the opposite problem Can she not just try lacing the smaller
did this sunday great weather if anything too hot!!organization as usual excellent.at last medals instead of cups thank you. the only down side was the guy going around at the start threatening to cut runners laces at the end to get chip off, get a
Hi Folks, Been doing some research and came across a webpage which I found really useful that I thought I would share. Loads of great advice from chosing a running shoe, how to tie your laces and when to replace them. How To Buy the Right Running
