Hi I'm wondering if anyone has experienced the same problems. I'm running most days while training for an October marathon. I am suffering from lower back pain while lying down and while seated and have been for quite some time. I have no pain while
) by which time you will probably get more and more niggles in your lower back. Did you increase your distance by 75% in one jump or over time btw? Rest up and don't let it put you off!!H x I renewed my trainers immediately after the event after advice from
I've been getting a pain in my lower back over the past couple of weeks. Strangely it has most of the symptoms of a light muscle strain, but it disappears completely when I exercise, either running, swimming or playing 5s. It only appears when I
week, and already done 5k and 10k races). The thing is, I have had some dull aches recently in my lower back. Not sharp pains and not enough to stop you walking around or anything like that but quite uncomfortable nevertheless. I am wondering if it
strengthening). Long distance.. short strides.. tight hams.. tight lower back. Easy to see how it refers up the kinetic chain.Has physio checked your leg length & pelvic alignment - if out it could be the cause of your discomfort. Thanks for that Siance. I think
HelpSince having an op on a torn achilles a year ago I have been suffering with a nerve pain in my right thigh, which has gradually become a lower back pain on the right and is now affecting my knee, with referral through buttock/ hip. I have also
I have been suffering for months (well over a year) with one-sided lower back pain which over a period of time gets worse as it:- radiates round the top of the pelvis till the whole of the right side aches- painful to turn over or sit up in bed (but
Hey,I am quite new to running, I took it up at the beginning of the year and after completing a 9 mile course in march, I signed myself up to the seaford half marathon on 05/06/11. I have recently developed quite severe lower back pain however
Ive got a lower back problem that i just cant get rid of(maybe me being impatient).I have been seing a chiropractor for 3 weeks who has diagnosed my problem as biomechanical,due to running like this for 18 months my spine has become misaligned
Hiya, very new here, so please be gentle.Recently I have suffered from constant ache in lower back area - present most of the time. I have been advised my personal trainer (no Im not posh) that this is due to tight "hip flexes", which then causes
