night for a plod and some sprints as he is doing a fun run at the weekend while we are tapering with a half marathon. Still find it hard to accept that a half marathon is a tapering run.Oh look salt - just what I need for my porage - thanks Puff
with an ascent. I used to hate hills but I've got used to them now.WP, you will never achieve your marathon goal unless you stop seeing your training in terms of absolutes - 'X miles a week MUST be done no matter what'. Training targets are of course important
/psycho - social issues buth the majority are lazy - too lazy to give their 'fat kids' a healthy start in life - poor things. I'll tell it how it is, that's the person I am..BTW doing the blackmore Vale Half Marathon tommorrow, number 445, feel free to chat! Mick
for that route. I know this regular improvement will come to an end soon but I'm enjoying it! Have a good day all. Morning all yesterdays lyrics were RELAX by Friankie goes to HollywoodWhat: rest Why: not a full taper I have cut back for Sundays Marathon
, if not worse than when regular marathon training. I was and am still gutted. I also have the lump on the back of my heal.So, it hurts when i do excersise (well after it , when i've sat down it siezes up). If i stop it eases, only to come back as soon as i
I'm only a newbie runner. Started for the first time at the end of May, having been convinced that I was completely incapable forever. Quickly fell in love with it and began to run a few times a week. Ran my first half marathon 3 weeks ago
have taken up running (new years resolutions and all that!!) and entered this race to give us a goal.... just a bit worried about the hill that everyone mentions in the review... Can any one tell me how long the hill is and is it really steep
the Marathon World record? Wear comedy breasts, and you try for the women's record also? Rob,That sounds a bit drastic.In what general area did you work? Rob, wow. I don't really like my job either but I'm doing because I don't know what I would do if I didn
!Will be first race since our marathon debut at abingdon on october 16th, hope my hip and leg feel better than they do at present... Received confirmation of my registration on Saturday - number 170 !! Did 7 miles around my area yesterday & found it ok - think