Hi allI did my first half marathon on Sunday - when is it ok to run again? See how you feel, but personally, I'd do a short, steady recovery run the next day. Better still, I'll often take the dog for a brisk walk on the evening of the half
Hi, im a newbie to RW so here goes my first post. My patner and i recently went to the Brum EDF World Half Marathon to support a friend who was taking part and it has inspired us to take up running with the goal of taking part ourselves next year
up going depends on your goal, maybe find a 10K for the late spring.Without a goal to aim at I just end up drifting and not going out!SJ Sensible comments above - don't enter a marathon yet Just build up slowly and the rewards will be greater!!
a goal of running a marathon before I hit 40. Guess what - 40 at the end of December.Decided to run the Luton Marathon on December 5th and raise money for Breast Cancer at the same time (lost my Mum last November to breast cancer) which gave me a
might like to do the same.Enough preamble, here are my goals for 2011:1. Run the Liverpool Marathon on 09.10.11 (target time: sub-3:27)2. Improve on my 5K Parkrun PB of 18:563. Race an event in the Lake District either on Road or Trail4. Run 4 Half Marathons
race in Dublinwould like daughter to start sleeping soon (she'll be 2 the day before the race) so that I can get over sleep deprivation and start being able to run more frequentlyWould like to train for 1/2 marathon, and maybe marathon Goal One sort hipGoal
I'm a relative novice to running but I want to achieve certain goals.I've my first 5 mile road race on 13th June and am considering the Robin Hood Marathon in September - or maybe half!Has anyone run this before? What's the course like (hilly, flat
Hi, can anyone give me a heads up on where to find the best marathon training schedules, for a get me round time and also for a 5 hour time (first marathon FLM06), not sure whether to set a target or go for the experience - any comments
Intermediate runner looking for a 38 week program to run a sub 3 hour marathon... Struggling to find any books or articles that would compliment this... Any suggestions would be much appreciated! 38 weeks is rather a long way out to be setting a
HiI am training (if that is the right word) for a 10k in 6 weeks, one in November and a half marathon in the spring. My ultimate goal is to run the Stockholm marathon 2004 with my younger brother (who is very fit) my brother-in-law (who
