I've been running for over 2 years and have recently started trying out lightweight shoes for half marathon distances.I have tried the Saucony Fastwich and Adizero Adios and both have left me with sore heels at the end of the half, even though I do
marathon goal. Better to aim low and be pleasantly surprised than to doggedly overtrain and face almost-certain disappointment on race-day. Thank you, am still not sure, so I guess I'll start gently and see how it goes!
hiCan anyone tell me where I can find the rounte for the Bristol half marathon pls? type bristol half marathon into google and goto the official website and it describes the course but nearer the start time they put a map of the course up! the Race
Hi,How far is too far during marathon taper weeks ? Running Berlin marathon on 28th (1 week this sunday). my training peaked at 40-50 miles per week.week3 did 20m @ MPace + 15secweek2 did 13m @MPace this weekend pencilled in 10m @ MPace
London Marathon is nearly here..As usual a group of formulites will be supporting at Mudchute.If anyone else would like to come along to Mudchute to support please post on the FLM Runners and Supporters Thread Supporting is a really fun day out
Hello Just looking for bit advice on this from people who have done it rathr than just reading books on it. I am running New York Marathon on 7th Nov . Having never done one before i need to get the taper period right .My long runs are on Sundays
!)I hope you choose to participate in this study. It is hoped that your contribution would enable future marathon runners to improve their psychological preparation and their mental skills on race-day! I would also be happy to help you with any specific
Well after a whole season of marathon training in good weater, I'm just about to set out the door on the longest run/key session, and it's p***ing well p***ing it down.How typical is that??? should keep you cool:-) Well hopefully if you ate enough
Hi all,I have the chance to take part in this years Lanzarote Challenge; has anyone done this race before?For those of you who don't know, it consists of:Day 1 - 10k Road Race.Day 2 - 13k Ridge Run, along dirt tracks and asphalt around of the local
