-op) I thought of having my orthotics reviewed, saw my pod who said 'your knee is turning inwards, I can fix that' adjusted my orthotics and sent me out to run. This was on Friday. Ran 4 miles Saturday morning and 6 on Monday (albeit very slowly) and have

-54 done and dusted,Why: marathon trainingLast Hard TodayFirst long run for a long time.. Tough!Steel City Strider... Don't be a woosie run outside when you get here, there are club runs Thursday and Friday morning if we can tempt you, Also Wednesday

, the cows follow me around.Serious question FR - can you tell all your sheep apart? Oh any sheep I meet get the same greeting.I once bored a fellow forumite (sluggie) almost to death in the White Peak Marathon by deliveringan impromptu lecture on the various

- Yanner1st FR 305 - StetHad no problems with it since I got it in the spring. It has only ever lost reception once...(mile 23 of a marathon!) Just updated to v 2.50 Stet, thanks so much for the info, I have updated mine as well. will post it on the main

have an accident.On that I may add that the Lad has ran many 10K Races for the club,and beat quite a few of the serious runners over the finish line- therefore he has more than proved himself as a 'disciplined' runner.I feel that this club should review

I am wanting to do NYC marathon in 2007. I failed to get into London (again) but that’s probably a good thing seeing as I can only run 7 miles at the moment. On the likelihood that I will only ever run 1 marathon I want it to be a ‘good’ one i