reason I should know that makes it brave to do the Leafield 10K? If so please let me know before I officially enter! Doing it as part of my marathon training.Nice to meet you last night as ell as Rach and Gobi Shhh! Don't mention the lions.... ;-) Kev
with the mags...WW out-psyched them. Is porridge fattening then? You could use the time for some serious marathon training V-rap.>>bludgers off quickly to avoid decapitation<< V rap.... LOLstill love it tho...... tapioca....blugghhhhh!!!!!! Morning world
You Promised !You said you would make the effort......SadLonelyMiserableI give up, soon I will seek out new company! Whats this conameraderie....think I should go and do a marathon in Ireland...they all seem alive and happy.......just be honest YOU
the decision that, this year I had to get under 3.15 in London and the only way was to put some speedwork into my schedule. The only way I could do any decent speedwork was to pack in the weed. Im only 19 days and hours into it and havent noticed any vast
to practise for races - not that I've had any problems so far, but I've not raced further than a half marathon yet. There's no need to eat at all. Run on empty.If you have a normal diet your muscles have enough glycogen stored away to cover up to 18 miles
-miles from my front door!!Can't be doing with all these, "The 'I'm a double-hard bas***d' kick-ass Race"I liked the 'fluffy bunnies' name someone suggested on TT. The last time we named a race was Dr Robert's b@st@rd hard marathon on Box Hill. It ended
