long term training plan be? All the marathon training schedules I come across are for about 14 – 16 weeks building to a peak whereas I suppose I’m talking about a 6 month plan where I don’t want to peak too soon but want to improve in the meantime

I've downloaded a RW marathon schedule from this site and imported it into the Garmin Training Center (version3.5.3). It's clearly visible in my calendar and I have synced it to my 310xt without difficulty.This morning I set about following

I am about to start a 16wk build up to my second half marathon (aim is to duck under 1.30) and would appreciate any comments on my proposed training schedule. This is basically split in 4 blocks of 4 weeks with a 10 mile race at the end of each

Apologies if this has been discussed before.Today is the first day of my FLM schedule. I'm following the sub 3:30 and the first month looks too easy. The distance isn't necessarily the easy bit but I've been doing around that for a while, it

can anyone post their training schedule, I'm looking to run my first marathon in approx 18 weeks so looking to devise a 16 week schedule on 4 runs a week, I'm aiming for under 4 hours.all advice or links welcome.Thanks. I can't offer any advice

Love the Garmin schedules for Marathon's.  However, why does the breakdown of each week on the website page here: http://www.runnersworld.co.uk/racing/rws-garmin-ready-marathon-schedule-sub-330/2764.html not match what is actually downloaded onto my

for marathon distance training than 200s so I'm starting to question the Garmin schedule.Any comments or idea as to the differences and whether one is better than the other? Many thanks,Julian

I'm planning on running the Robin Hood Marathon in September - my first. I tend to run 10 / 13 k 3 days a week at the moment and have run a couple of 20k's (walked up a couple of steep hills though!)earlier this year. I am doing my 1st half

Hi,I want to aim for a 4.15 marathon in October, and was wondering what would be the best training schedule - following the 4.00hr or 4.30hr schedule?Advice appreciated,S Why have you picked 4:15?  Is that a bit faster than your current pb

I have just completed Abingdon Marathon and used the RW 16 week sub 4 schedule. Having got round in 3:55 I am now setting my sights on a sub 3:45 and thought about using a HH schedule this time.What do you think of the HH schedules? Are they OK