Mencap is holding it's 3rd Mencap Mile swim round Dorney Lake. Take part and raise money for a great cause whilst also training for your next triathlon. Register now at www.mencap.org.uk/mencapmile
Want to keep up with your training? Try the Mencap Mile, a one mile swim of Dorney Lake on 30 September. The event will be timed so you can keep an eye on your fitness. Or enter as a team and see whether you can beat the rest in the field
guaranteed places on the world’s toughest extreme events than any other charity in the UK. Mencap’s extreme team has guaranteed places in Marathon des Sables and the Jungle Marathon and is recruiting for Himalayan 100 mile stage race, North Pole Marathon
Hi folksLooking for any tips in running the Connemara Ultra (39.3 miles) this SundayFirst Ultra tho I've ran 51 marathons with the latest in Barcelona on 1st March 09.Connemara states that I can leave upto 3 items at feed stages?Normally I carry
I am plaining to run across Norfolk, from Great Yarmouth to Kings Lynn, i have worked out a route it's mainly off-road. Its not an event and i will be on my own, maybe have somebody run with me for the last 20ish miles. I have never ran more then 50
another couple, not worrying about time, or just plunge head long into ultra training? Any advice greatfully received! Just jump in. Your road mara time is similar to mine, and I'd only done one mara before doing an ultra (though at 30 miles
noney for Mencap, and would appreciate any encouragement, as the general public seem to think he's a bit mad. Hi Monique,Good for him and the best of luck too. How many miles does he have to run to beat the record?Susie Is there a contingency plan
, 24h ultras, 3 day races, mountain, sand. What' sort of race do you fancy? Drop me an email/msg if you'd like to discuss some nice races out there and how Mencap can support you. Andrea thanks for the responses. i'm looking at around 40 miles
the New York Marathon? Particularly interested in hearing your stories, moans, gripes, wonderful experiences, and whether the course is particularly hard (I've heard there are a few sneaky hills in it). I'm doing the event for Mencap, so if you've done
I'm about to do my third half marathon tomorrow and I'm thinking about stepping up to the scary 26.2 mile distance sometime next year.I live in England and watch the London marathon every year, but what are the other marathons around the world like
