posible 8.5mile farklak session 2nite I've just eaten a huge bowl of porridge and now I can finish my banananana coz I'm so full.bleugh Morning Pixie, Will. i had shredded wheat with mixed fruit and skimmed milk plus an actimil porridge is yuck Bet you
.Strange journey to work this morning. 3 pheasants, a hen, a deer and several dozen rabbits attempted to hurl themselves beneath the wheels of my car in the space of 6 miles. Managed to avoid them all with slalom-type manoeuvres. You city-dwellers may have your
Morning Julz thanks Glenn!Will - surely that's wrong?? shudders at thought of tofu i have no mney, that means no bus fare, and its peeing downIm at the other hospital BTW------3 miles away skin is waterproof benz! (so says will!) 8oO Morning people. N
and I'm now edging back to 10min mile pace but at 20 bmp lower than before.No injuries either.Had a bit of an epithany the other day when I realised that I didn't have to run hard to run well. morning everyone... my haven't you all been busy this morning
Pootle - walking is a GOOD plan. i think you should tell your PT where to throw her new rule. (It's quite funny telling yourself where to go)I MUST plod today. Have missed one session this week and am therfore bound for the naughty step if not careful
session and get to bed without having to take clients out to get pissed)... got a sore elbow this morning... hmmmmm... too much weight, not enough warming up. After curry and beers last night I was very pleased that I managed to get up and run 7km
.[laughs hysterically] It's a little puddy tat, with human eyes and mouth, Benz. Sommat different......Has anyone seen the Fat Boy Slim "Joker" video? Sooooooo cute. I can run sub 6mm.Oh, you mean minute miles.I thought you meant millimeters...... same here Nessie
confirmation about the Brogborough sessions (Mon, Thurs, Sat mornings), thats M1 M13 and only 7 miles from my house. Your more than welcome to come along to any of these, though I guess its still a bit of a trek to MK. Handy runner 10.30amOxy 10.30am
normal event, it's not an event for normal people, but it is addictive...and it's only eight miles in length!!!, what could be easier than that... Sorry this isn't a race its just a big fun assult course in the chilly weather. how anyone can think
