Properly lacking the motivation to get out running at the moment! Have signed up to a few 10km's over up coming months, am averaging around 45mins but having to drag myself out to do them!Want to build up to first marathon at the end of the year

For the 1st 7 months of 2009 I was a regular runner and built up from a 15min plod to a 61min 10k on 1st August.  Since then.... lost all motivation and just can't get the kit on! I suffer from not actually enjoying running!  I am an orienteer

Hello i have been running for about 5 months now and have started to have issues motivating myself i run about 4/5 miles 4 days a week at about 10 min mile,could really do with someone in dunstable area to run with to help with the afore mentioned

people will do for a bit of attention, eh?Anyway, having been confronted with sub zero temperatures and ice, my knees and throat have decided that running is not advisable. My motivation for running has totally gone up the creek. I can't even

Hi all. Just got back into running but I don't think I'm motivated enough. True, I got up at 5 this morning and did 2.5 mls non-stop (10 min/mile)after a 3 month lay-off but too me that doesn't feel enough so.... pls motivate me.(thanks in advance

I ran the marathon a few years ago and have hardly run since. I do lots of other sport but somehow just can't get motivated to go for a run. Can anyone offer any advice? If you enjoy the lots of other sports why do you want to run aswell

OK, I freely admit that this is nicked from runnersworld.com-but, hey whatever! When you're having a tough run (as even I do occasionally-I'm not as much of a "joy machine" as you think!) how do you motivate yourself? Well, as my favourite time

Was just wondering, do other people use treats to motivate them completing a training session? For example, at the moment I have a choclate milkshake and biscuits to look forward to if I complete my training session

I've just logged onto this site to try and get some motivation! Started running about 6 months ago and gradually built up a bit of fitness before letting myself get de-motivated and levelling out!!I don't really feel like I've made much progress

and races in this country who have been rejected in the ballot and who would love to have the place you seem unwilling to train for. I think that barnsleyrunner got the wrong end of the stick. I was hoping for some motivational advice rather than a rude