before it. I wouldn't go out Sat and maybe not even tomorrow.Caz - It sounds like you have bags of motivation. I hope its all going well for you. Cheers for the tip on the Nike + thing. I looked into it and I think i'll be able to get it all for about £25
are slower in pace. Having those miles under your belt in training is a huge positive in terms of motivation and confidence.I'm basically a five hour marathoner. My two fastest times (and most comfortable experiences) occured when I completed a 20 miler
